6/14/2012
6:36 PM
6400 m
28:25.74
7:09 mi
Puma TFX Distance 3 spikes
Initializing charts...
GLRR annex workout at Lexington High track with Bash, 16x200 in 41, 40, 37, 38, 37, 37, 37, 37, 37, 37, 37, 37, 36, 36, 35, 34 Felt strong throughout, hopefully that means I can get some racing speed going soon