1/7/2016
7:21 PM
4.3 mi
31:08.57
7:17 mi
Brooks Green Silence (II)
Initializing charts...
4 sets of 5 x 200 with Narcisi the Younger and the Greek God of Running. Hung with them until the final 2 200s, still ran those as fast but required a slower/longer recovery before the intervals.