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Run: Warmup/Cooldown Previous Next

8/29/2013

Date

6:50 PM

Time

3.5 mi

Distance

26:03.57

Duration

7:25 mi

Pace

Equipment

Nike Lunarglide Montreal

Health

Weight142 lb

kilojoules1583

Splits
Graphs

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Notes

Twist and Shout 5k cooldown

Comments