2/15/2014
10:43 AM
20.2 mi
2:32:44.18
7:34 mi
ASICS Gel Trail Attack
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Went long before the roads get even narrower. Set out in trail shoes hoping the bikepath was snow covered, but WAY too icy. Not great footwear for road running, but I got it done.
Nice. Does this mean yer not injured anymore?
2/15/2014 at 8:30 PM
Uh, I wouldn't go quite that far. Still takes me quite a while to get going, I don't feel like I have any power/burst ability, and getting under 8 minute pace feels like 5k effort. But at the moment I can run a bunch of 8 minute miles comfortably after loosening up, and every day I feel a little better, I think pretty soon I'll forget entirely about the pull/strain/whatever I did to myself.
2/16/2014 at 4:35 AM