Notes
After 21 on the Boston course yesterday I knew this was going to be a bit of a slog. Decided to forgo the warmup and run the first mile easy, then finish with a comfortably hard effort (with much greater than normal emphasis on the comfortable part) Did manage to pick up the pace a bit by the finish. Felt good.
Doubled back onto the course to run Peggy and Jaye in, Jaye crushed last year's time and took second in her age group!
Things got even better when my favorite son ventured across the river to The People's Republic of Cambridge. Zach joined us for brunch, bumping Sunday morning's rating from very good to great.