9/5/2013
6:28 PM
8000 m
29:24.85
5:56 mi
Nike Lunarglide Montreal
Initializing charts...
800@5k (2:51), 1600@10k (5:52), 3200@MP (12:12), 1600@10k (5:46), 800@5k (2:45) Compound workout with Bash and Scott, no recovery