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9/14/2011

8:22 PM

8.2 mi

1:14:56.72

9:08 mi

Health

148 lb
3847
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60 minutes on Massachusetts Avenue

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Notes

Warm and humid, just kinda shuffled along. Miles are taking a toll, just have to hang in for a couple more weeks.

Training Plan Entry

Run

1:00:00

25:00-60:00

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