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11/3/2012

4:22 PM

5.1 mi

40:06.62

7:54 mi

Health

142 lb
2284
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Notes

Was dreading this run, and it might not have been the brightest idea. Rest wasn't helping, so I wanted some info on whether or not I can push through this. Really tough start, but felt better bringing it home. Hopefully a hot shower and ibuprofen keep my back from tightening up too badly.

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