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3/31/2015

5:58 PM

6.8 mi

50:31.79

7:30 mi

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46 F
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Notes

I was having a great run, until I wasn't. Didn't get my toe over the edge of a heaved section of concrete sidewalk on Pleasant Street, and went straight to ground smashing my face. No stumble, so no warning and no landing gear. Somehow didn't knock my teeth out, but really good abrasions on my nose, upper lip, and right knee with a good gash on the underside of my chin. Fun.

Comments

runnershawn

Ouch!! The winter keeps on giving, hope you are feeling better.