Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/26/2009 Run
Lynn Woods Relay
 Race 2.5 mi 16:05 6:26
9/7/2009 Run
Irish American Malden Road Race 5k
 Race 5.0 km 17:54 5:46
9/12/2009 Run
Ollie 5 Miler - South Boston, MA
 Race 5.0 mi 31:54 6:23
9/26/2009 Run
Fred Brown Relay - Lake Winnipesaukee, NH
 Race 8.5 mi 57:25 6:46
9/27/2009 Run
Kerouac 5K - Lowell, MA
 Race 5.0 km 19:28 6:16
10/4/2009 Run
Step Out For Hospice 5 Miler - Woburn, MA
 Race 5.0 mi 31:21 6:17
10/11/2009 Run
Mohawk Hudson River Marathon - Albany NY
 Race 26.2 mi 3:09:31 7:15
11/7/2009 Run
Run For All Ages - Wakefield, MA
 Race 5.0 km 18:21 5:55
11/15/2009 Run
Lisa's Lung Cancer Awareness 5K
 Race 5.0 km 18:29 5:58
11/26/2009 Run
Cranberry Run - Keene, NH
 Race 4.5 mi 27:44 6:10
11/29/2009 Run
Andover Country Club XC 3.5 Miler
 Race 3.5 mi 22:12 6:21
12/6/2009 Run
Mill Cities Relay
 Race 9.5 mi 1:04:40 6:48
12/27/2009 Run
Millennium Mile - Londonderry, NH
 Race 1.0 mi 5:09 5:10
1/1/2010 Run
Wicked Frosty Four - Salem, MA
 Race 4.0 mi 25:28 6:22
1/2/2010 Run
Fudgesicle 5k series
 Race 5.0 km 27:24 8:50
2/7/2010 Run
Super 5K
 Race 5.0 km 18:32 5:58
3/7/2010 Run
Stu's 30k - Clinton, MA
 Race 30.0 km 2:22:30 7:39
3/21/2010 Run
New Bedford Half Marathon
 Race 13.1 mi 1:26:24 6:36
3/24/2010 Run
Q5k - Wakefield, MA
 Race 5.0 km 19:35 6:19
3/28/2010 Run
Eastern States 20 Miler
 Race 20.0 mi 2:44:44 8:15
3/31/2010 Run
Q5k - Wakefield, MA
 Race 5.0 km 19:29 6:17
4/14/2010 Run
Q5k - Wakefield, MA
 Race 5.0 km 19:19 6:13
4/19/2010 Run
Boston Marathon
 Race 26.2 mi 3:12:47 7:22
4/20/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 21:02 6:47
4/27/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 19:48 6:23
5/4/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:42 6:02
5/9/2010 Run
M.O.M. Race - Somerville, MA
 Race 5.0 km 19:17 6:13
5/11/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:32 5:58
5/18/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:44 6:02
5/25/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:46 6:03
5/27/2010 Run
Team Hoyt Annual 5K Road Race
 Race 5.0 km 19:20 6:14
5/30/2010 Run
Baldi River Run
 Race 5.0 mi 31:31 6:19
6/1/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:56 6:06
6/14/2010 Run
GCS Mine Falls Trail Series
 Race 4.9 mi 36:39 7:27
6/22/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:11 5:52
6/29/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:03 5:49
7/6/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:32 5:59
7/13/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:58 5:47
7/22/2010 Run
FORR 5k - Reading, MA
 Race 5.0 km 18:25 5:56
7/31/2010 Run
Peaks Island Road Race
 Race 5.0 mi 31:05 6:13
8/3/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:08 5:51
8/10/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:18 5:54
8/17/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:47 5:44
8/24/2010 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:24 5:56
9/6/2010 Run
Bad Habit 5K
 Race 5.0 km 17:45 5:43
9/12/2010 Run
Friends of Arlington COA 5k
 Race 5.0 km 17:55 5:47
9/25/2010 Run
Fred Brown Relay - Lake Winnipesaukee, NH
 Race 8.4 mi 55:41 6:38
10/3/2010 Run
Step Out For Hospice 5 Miler - Woburn, MA
 Race 5.0 mi 30:41 6:09
10/9/2010 Run
ING Hartford Marathon - Hartford CT
 Race 26.2 mi 3:02:25 6:58
10/10/2010 Run
Bobby Bell 5 Miler - Haverhil, MA
 Race 5.0 mi 54:42 10:57
11/6/2010 Run
Run For All Ages - Wakefield, MA
 Race 5.0 km 18:15 5:53
11/7/2010 Run
Micky Ward 5k
 Race 5.0 km 19:04 6:09
11/25/2010 Run
Thanks4Giving 5k
 Race 5.0 km 18:16 5:53
11/28/2010 Run
Andover Country Club XC 3.5 Miler
 Race 3.5 mi 22:04 6:19
12/5/2010 Run
Mill Cities Relay
 Race 5.7 mi 34:09 6:03
12/5/2010 Run
Mill Cities Relay
 Race 4.8 mi 30:48 6:30
12/19/2010 Run
Winter Classic 5k
 Race 3.3 mi 18:36 5:43
1/1/2011 Run
Wicked Frosty Four - Salem, MA
 Race 4.0 mi 24:04 6:01
2/6/2011 Run
Super 5K
 Race 5.0 km 18:42 6:02
3/6/2011 Run
Stu's 30k - Clinton, MA
 Race 30.0 km 2:06:21 6:47
3/13/2011 Run
An Ras Mor - Cambridge MA
 Race 5.0 km 18:00 5:48
3/20/2011 Run
New Bedford Half Marathon
 Race 13.1 mi 1:21:14 6:13
4/12/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:51 5:45
4/18/2011 Run
Boston Marathon
 Race 26.2 mi 2:56:38 6:45
4/19/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 19:27 6:16
4/26/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:45 5:43
5/1/2011 Run
James Joyce Ramble
 Race 10.0 km 37:40 6:04
5/3/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:04 5:49
5/8/2011 Run
M.O.M. Race - Somerville, MA
 Race 5.0 km 18:01 5:49
5/10/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:18 5:54
5/17/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:07 5:50
5/24/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:34 5:40
5/26/2011 Run
Team Hoyt Annual 5K Road Race
 Race 5.0 km 18:11 5:52
5/29/2011 Run
Baldi River Run
 Race 5.0 mi 30:21 6:05
5/31/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:37 6:00
6/5/2011 Run
Rhody 5K - Lincoln, RI
 Race 5.0 km 22:11 7:09
6/7/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:20 5:55
6/14/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:42 5:42
6/16/2011 Run
Joan's Jaunt - Woburn, MA
 Race 5.0 mi 30:45 6:09
6/21/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:57 5:47
6/25/2011 Run
Somerville Road Runners 26x1 Relay Marathon
 Race 1600.0 m 5:18 5:20
6/25/2011 Run
Somerville Road Runners 26x1 Relay Marathon
 Race 1600.0 m 5:30 5:32
6/26/2011 Run
Race For Justice 10k - Lowell, MA
 Race 10.0 km 38:15 6:10
6/28/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 18:35 5:59
7/5/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:59 5:48
7/12/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:51 5:45
7/21/2011 Run
FORR 5k - Reading, MA
 Race 5.0 km 18:12 5:52
8/2/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:37 5:41
8/9/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:28 5:38
8/16/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:23 5:36
8/23/2011 Run
Good Times 5K series - Lowell, MA
 Race 5.0 km 17:19 5:35
9/11/2011 Run
Friends of Arlington COA 5k
 Race 5.0 km 18:32 5:58
9/17/2011 Run
Stoneham Public Schools Foundation 5k
 Race 5.0 km 18:03 5:49
9/25/2011 Run
Wilmington Half Marathon
 Race 13.1 mi 1:21:37 6:14
10/2/2011 Run
Step Out For Hospice 5 Miler - Woburn, MA
 Race 5.0 mi 29:22 5:53
10/9/2011 Run
Wayland XC Festival 5k
 Race 3.3 mi 19:01 5:51
10/16/2011 Run
GMAA Green Mountain Marathon, South Hero, VT
 Race 26.2 mi 3:05:42 7:06
10/23/2011 Run
Mayor's Cup XC 5k - Franklin Park Boston
 Race 3.3 mi 19:11 5:55
11/6/2011 Run
USATF New England Cross Country Championships
 Race 8.0 km 30:24 6:07
11/12/2011 Run
Wakefield Cares 10k
 Race 10.0 km 38:07 6:09
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