| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/6/2007 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
43:37 |
8:25 |
 |
| 12/11/2007 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
40:41 |
7:51 |
|
| 12/13/2007 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
46:50 |
9:02 |
|
| 12/18/2007 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
43:30 |
8:23 |
|
| 12/27/2007 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
41:10 |
7:56 |
|
| 1/3/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
40:40 |
7:51 |
|
| 1/15/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
40:23 |
7:47 |
|
| 1/23/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
41:17 |
8:06 |
|
| 1/30/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
41:36 |
8:01 |
|
| 2/6/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
43:00 |
8:18 |
|
| 2/14/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
40:08 |
7:50 |
|
| 2/27/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
42:05 |
8:13 |
|
| 3/5/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
46:10 |
9:05 |
|
| 3/12/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
39:36 |
7:47 |
|
| 3/19/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
44:59 |
8:46 |
|
| 3/26/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
38:44 |
7:34 |
|
| 4/23/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
40:24 |
7:56 |
|
| 5/30/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:11:44 |
8:16 |
|
| 6/7/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:14:00 |
8:30 |
|
| 6/13/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:16:29 |
8:49 |
|
| 6/20/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:13:42 |
8:30 |
|
| 6/27/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.3 mi |
1:17:27 |
8:22 |
|
| 7/2/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
7.3 mi |
1:01:31 |
8:30 |
|
| 7/11/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.4 mi |
1:16:13 |
8:05 |
|
| 7/19/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.6 mi |
1:25:25 |
8:53 |
|
| 7/27/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:17:33 |
8:55 |
|
| 8/1/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.8 mi |
1:38:02 |
9:06 |
|
| 8/8/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.7 mi |
1:19:20 |
8:11 |
|
| 8/22/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.8 mi |
1:20:40 |
8:16 |
|
| 8/29/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.8 mi |
1:31:27 |
8:29 |
|
| 9/5/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.5 mi |
1:12:05 |
8:29 |
|
| 9/13/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.1 mi |
1:27:22 |
8:38 |
|
| 9/20/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.8 mi |
1:15:14 |
7:43 |
|
| 1/21/2009 |
Run |
Park-Gray-Jason 5.2 |
Run |
7.1 mi |
1:07:13 |
9:26 |
|
| 5/29/2009 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.3 mi |
1:05:44 |
7:59 |
|
| 6/5/2009 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.4 mi |
1:05:04 |
7:45 |
|
| 7/10/2009 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.7 mi |
1:23:41 |
8:40 |
|
| 8/7/2009 |
Run |
Park-Gray-Jason 5.2 |
Run |
11.2 mi |
1:24:20 |
7:34 |
|
| 8/14/2009 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.8 mi |
1:30:17 |
8:24 |
|
| 5/21/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:11:46 |
8:15 |
|
| 6/4/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.8 mi |
1:19:13 |
8:06 |
|
| 6/11/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.6 mi |
1:13:19 |
7:38 |
|
| 6/18/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.8 mi |
1:11:14 |
8:07 |
|
| 6/25/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
8.7 mi |
1:10:30 |
8:07 |
|
| 7/2/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
38:26 |
7:25 |
|
| 7/16/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.3 mi |
1:24:25 |
8:12 |
|
| 7/30/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.6 mi |
1:13:35 |
7:39 |
|
| 8/6/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
11.0 mi |
1:23:03 |
7:32 |
|
| 8/21/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.6 mi |
1:13:51 |
7:40 |
|
| 8/27/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
9.7 mi |
1:13:30 |
7:38 |
|
| 9/4/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
37:35 |
7:15 |
|
| 9/15/2010 |
Run |
Park-Gray-Jason 5.2 |
Run |
13.1 mi |
1:49:44 |
8:22 |
|
| 8/18/2012 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.3 mi |
1:14:41 |
7:15 |
|
| 10/24/2012 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.4 mi |
47:21 |
7:22 |
|
| 7/24/2013 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
38:02 |
7:25 |
|
| 8/26/2013 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
38:16 |
7:29 |
|
| 3/11/2014 |
Run |
Park-Gray-Jason 5.2 |
Run |
14.0 mi |
1:46:31 |
7:39 |
|
| 5/19/2015 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
36:12 |
7:01 |
|
| 5/30/2015 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.0 mi |
42:58 |
7:07 |
|
| 6/5/2015 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
35:32 |
6:56 |
|
| 7/13/2015 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.1 mi |
43:38 |
7:10 |
|
| 10/15/2016 |
Run |
Park-Gray-Jason 5.2 |
Run |
4.1 mi |
34:56 |
8:38 |
|
| 10/18/2016 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.9 mi |
43:20 |
7:22 |
|
| 10/20/2016 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.1 mi |
44:17 |
7:18 |
|
| 6/27/2017 |
Run |
Park-Gray-Jason 5.2 |
Run |
7.0 mi |
53:41 |
7:40 |
|
| 7/12/2020 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.3 mi |
42:53 |
8:08 |
|
| 8/4/2020 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.1 mi |
50:30 |
8:15 |
|
| 3/1/2022 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.9 mi |
52:04 |
8:52 |
|
| 12/22/2007 |
Run |
Park-Gray-Jason 5.2 |
Long |
5.2 mi |
52:00 |
10:02 |
|
| 12/29/2007 |
Run |
Park-Gray-Jason 5.2 |
Long |
5.2 mi |
48:30 |
9:21 |
|
| 12/29/2007 |
Run |
Park-Gray-Jason 5.2 |
Long |
5.2 mi |
48:44 |
9:24 |
|
| 9/8/2010 |
Run |
Park-Gray-Jason 5.2 |
Run/Walk |
13.2 mi |
1:43:56 |
7:55 |
|
|