| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/15/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:41:08 |
7:25 |
 |
| 8/15/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:46:30 |
7:49 |
|
| 3/8/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:40:45 |
7:23 |
|
| 3/21/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:41:33 |
7:27 |
|
| 12/2/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:41:04 |
7:25 |
|
| 2/12/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:47:48 |
7:54 |
|
| 2/25/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:44:59 |
7:41 |
|
| 3/4/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:44:53 |
7:41 |
|
| 10/23/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:41:10 |
7:24 |
|
| 12/3/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:39:00 |
7:15 |
|
| 7/9/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:42:05 |
7:28 |
|
| 1/1/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:51:12 |
8:08 |
|
| 1/5/2016 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
2:47:52 |
12:16 |
|
| 2/1/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:40:43 |
7:22 |
|
| 11/25/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:42:14 |
7:28 |
|
| 10/30/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:38:38 |
7:12 |
|
| 12/26/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:44:40 |
7:38 |
|
| 12/20/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:43:59 |
7:35 |
|
| 2/20/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:45:12 |
7:40 |
|
| 2/11/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:48:20 |
7:54 |
|
| 9/18/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:43:12 |
7:31 |
|
| 3/21/2013 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:41:42 |
7:24 |
|
| 2/21/2014 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:43:53 |
7:33 |
|
| 3/19/2014 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:40:37 |
7:19 |
|
| 12/17/2012 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:49:29 |
7:58 |
|
| 8/11/2012 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:42:32 |
7:25 |
|
| 8/14/2018 |
Run |
Arl-Lex Half |
Run |
13.9 mi |
1:52:13 |
8:07 |
|
| 7/11/2016 |
Run |
Arl-Lex Half |
Run |
13.9 mi |
1:43:01 |
7:25 |
|
| 8/6/2014 |
Run |
Arl-Lex Half |
Run |
14.0 mi |
1:45:21 |
7:31 |
|
| 7/26/2016 |
Run |
Arl-Lex Half |
Run |
14.1 mi |
1:45:59 |
7:32 |
|
| 12/30/2011 |
Run |
Arl-Lex Half |
Run |
15.0 mi |
2:00:20 |
8:01 |
|
| 12/12/2010 |
Run |
Arl-Lex Half |
Run |
15.2 mi |
1:54:53 |
7:34 |
|
| 12/16/2013 |
Run |
Arl-Lex Half |
Run |
15.4 mi |
2:02:53 |
8:01 |
|
| 1/6/2015 |
Run |
Arl-Lex Half |
Run |
15.5 mi |
1:56:50 |
7:34 |
|
| 11/27/2013 |
Run |
Arl-Lex Half |
Run |
16.1 mi |
1:55:56 |
7:13 |
|
|