| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2006 |
Run |
Pleasant Street point to point |
Run |
3.4 mi |
28:22 |
8:29 |
 |
| 3/24/2007 |
Run |
Pleasant Street point to point |
Run/Walk |
3.4 mi |
29:16 |
8:45 |
|
| 3/2/2008 |
Run |
Pleasant Street point to point |
Run |
5.0 mi |
47:46 |
9:37 |
|
| 4/30/2008 |
Run |
Pleasant Street point to point |
Run |
3.6 mi |
30:14 |
8:19 |
|
| 5/2/2008 |
Run |
Pleasant Street point to point |
Run |
3.6 mi |
29:28 |
8:08 |
|
| 6/9/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:44 |
8:44 |
|
| 6/16/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:35 |
8:24 |
|
| 6/30/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:11 |
8:02 |
|
| 7/7/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:35 |
8:09 |
|
| 7/14/2008 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
36:40 |
8:44 |
|
| 7/21/2008 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
35:26 |
8:30 |
|
| 7/28/2008 |
Run |
Pleasant Street point to point |
Run |
4.5 mi |
36:00 |
8:00 |
|
| 8/4/2008 |
Run |
Pleasant Street point to point |
Run |
5.0 mi |
41:48 |
8:18 |
|
| 8/11/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
41:47 |
8:11 |
|
| 8/18/2008 |
Run |
Pleasant Street point to point |
Run |
5.0 mi |
41:58 |
8:23 |
|
| 8/25/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
44:46 |
8:44 |
|
| 9/1/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
42:36 |
8:22 |
|
| 9/8/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
42:09 |
8:19 |
|
| 9/15/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
39:38 |
7:48 |
|
| 9/22/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
40:12 |
7:50 |
|
| 10/1/2008 |
Run |
Pleasant Street point to point |
Run |
6.2 mi |
50:47 |
8:12 |
|
| 10/4/2008 |
Run |
Pleasant Street point to point |
Run |
7.2 mi |
55:16 |
7:43 |
|
| 10/7/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
40:26 |
7:54 |
|
| 10/13/2008 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
40:10 |
7:45 |
|
| 10/15/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:08 |
7:38 |
|
| 10/17/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
29:51 |
7:30 |
|
| 10/21/2008 |
Run |
Pleasant Street point to point |
Run |
3.7 mi |
30:28 |
8:20 |
|
| 10/23/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
39:54 |
7:47 |
|
| 10/28/2008 |
Run |
Pleasant Street point to point |
Run |
5.7 mi |
45:22 |
7:55 |
|
| 11/14/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:34 |
7:59 |
|
| 11/17/2008 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
37:39 |
9:13 |
|
| 11/24/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:08 |
8:32 |
|
| 12/8/2008 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:43 |
8:02 |
|
| 12/15/2008 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
42:39 |
8:20 |
|
| 12/29/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:20 |
7:49 |
|
| 1/2/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
35:32 |
9:00 |
|
| 1/5/2009 |
Run |
Pleasant Street point to point |
Run |
5.5 mi |
46:51 |
8:33 |
|
| 1/11/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:08 |
8:52 |
|
| 1/15/2009 |
Run |
Pleasant Street point to point |
Run |
6.3 mi |
56:34 |
8:58 |
|
| 1/25/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
36:06 |
9:09 |
|
| 1/26/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
36:09 |
9:10 |
|
| 2/2/2009 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
46:38 |
9:02 |
|
| 2/9/2009 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
46:57 |
9:03 |
|
| 2/16/2009 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
48:04 |
9:17 |
|
| 2/22/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:36 |
7:57 |
|
| 3/9/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:54 |
9:02 |
|
| 3/16/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
37:07 |
9:01 |
|
| 3/23/2009 |
Run |
Pleasant Street point to point |
Run |
6.2 mi |
52:25 |
8:29 |
|
| 3/30/2009 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
44:01 |
8:30 |
|
| 4/1/2009 |
Run |
Pleasant Street point to point |
Run |
5.9 mi |
50:44 |
8:41 |
|
| 4/6/2009 |
Run |
Pleasant Street point to point |
Run |
3.7 mi |
31:48 |
8:42 |
|
| 4/11/2009 |
Run |
Pleasant Street point to point |
Run |
3.7 mi |
32:23 |
8:53 |
|
| 4/13/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:17 |
8:10 |
|
| 5/4/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:34 |
8:42 |
|
| 5/17/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:01 |
8:16 |
|
| 6/8/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:25 |
8:24 |
|
| 6/29/2009 |
Run |
Pleasant Street point to point |
Run |
3.6 mi |
28:33 |
7:51 |
|
| 7/3/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
4.0 mi |
34:41 |
8:46 |
|
| 7/6/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:22 |
7:57 |
|
| 7/9/2009 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
43:31 |
8:25 |
|
| 7/13/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:42 |
7:55 |
|
| 7/20/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
36:00 |
8:59 |
|
| 7/27/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:19 |
8:09 |
|
| 8/3/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:12 |
7:52 |
|
| 8/10/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
35:09 |
8:52 |
|
| 8/17/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:54 |
8:48 |
|
| 8/20/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
13.4 mi |
1:57:34 |
8:48 |
|
| 8/24/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:18 |
8:09 |
|
| 9/15/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:07 |
8:44 |
|
| 9/21/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:47 |
8:48 |
|
| 9/29/2009 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
43:44 |
8:31 |
|
| 10/3/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:37 |
8:11 |
|
| 10/5/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
5.2 mi |
40:45 |
7:55 |
|
| 10/7/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:58 |
7:48 |
|
| 10/9/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:23 |
7:54 |
|
| 10/14/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
36:41 |
8:57 |
|
| 10/19/2009 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
34:07 |
8:14 |
|
| 10/26/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:38 |
7:59 |
|
| 10/29/2009 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
41:38 |
8:08 |
|
| 11/2/2009 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
40:44 |
9:41 |
|
| 11/9/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:45 |
8:44 |
|
| 11/11/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:09 |
8:06 |
|
| 11/17/2009 |
Run |
Pleasant Street point to point |
Run |
5.6 mi |
45:33 |
8:08 |
|
| 11/23/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
39:03 |
9:49 |
|
| 11/30/2009 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
41:44 |
8:05 |
|
| 12/5/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:51 |
8:19 |
|
| 12/14/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:10 |
8:47 |
|
| 1/4/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
39:15 |
9:36 |
|
| 1/11/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
39:01 |
9:30 |
|
| 1/18/2010 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
50:58 |
9:55 |
|
| 1/25/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
38:19 |
9:20 |
|
| 2/1/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
43:21 |
8:24 |
|
| 2/22/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
45:10 |
8:44 |
|
| 2/25/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
42:05 |
8:09 |
|
| 3/1/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
42:35 |
8:13 |
|
| 3/22/2010 |
Run |
Pleasant Street point to point |
Run |
5.0 mi |
44:22 |
8:51 |
|
| 3/29/2010 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
37:34 |
9:09 |
|
| 4/6/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
40:56 |
7:56 |
|
| 4/9/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
43:21 |
8:25 |
|
| 4/12/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
39:42 |
7:43 |
|