Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/10/2006 Run
Pleasant Street point to point
Run 3.4 mi 28:22 8:29
10/14/2011 Run
Pleasant Street point to point
Run 4.0 mi 28:29 7:10
6/29/2009 Run
Pleasant Street point to point
Run 3.6 mi 28:33 7:51
3/24/2007 Run
Pleasant Street point to point
Run/Walk 3.4 mi 29:16 8:45
5/2/2008 Run
Pleasant Street point to point
Run 3.6 mi 29:28 8:08
10/17/2008 Run
Pleasant Street point to point
Run 4.0 mi 29:51 7:30
10/12/2011 Run
Pleasant Street point to point
Run 4.0 mi 30:03 7:32
10/15/2008 Run
Pleasant Street point to point
Run 4.0 mi 30:08 7:38
4/30/2008 Run
Pleasant Street point to point
Run 3.6 mi 30:14 8:19
10/21/2008 Run
Pleasant Street point to point
Run 3.7 mi 30:28 8:20
8/1/2011 Run
Pleasant Street point to point
Run 4.0 mi 30:37 7:42
10/29/2011 Run
Pleasant Street point to point
Run 4.0 mi 30:48 7:38
10/7/2009 Run
Pleasant Street point to point
Run 4.0 mi 30:58 7:48
12/29/2008 Run
Pleasant Street point to point
Run 4.0 mi 31:20 7:49
11/14/2008 Run
Pleasant Street point to point
Run 4.0 mi 31:34 7:59
2/22/2009 Run
Pleasant Street point to point
Run 4.0 mi 31:36 7:57
7/13/2009 Run
Pleasant Street point to point
Run 4.0 mi 31:42 7:55
4/6/2009 Run
Pleasant Street point to point
Run 3.7 mi 31:48 8:42
6/30/2008 Run
Pleasant Street point to point
Run 4.0 mi 32:11 8:02
8/3/2009 Run
Pleasant Street point to point
Run 4.1 mi 32:12 7:52
4/13/2009 Run
Pleasant Street point to point
Run 4.0 mi 32:17 8:10
5/25/2011 Run
Pleasant Street point to point
Run 4.1 mi 32:22 7:55
7/6/2009 Run
Pleasant Street point to point
Run 4.1 mi 32:22 7:57
4/11/2009 Run
Pleasant Street point to point
Run 3.7 mi 32:23 8:53
10/9/2009 Run
Pleasant Street point to point
Run 4.1 mi 32:23 7:54
7/7/2008 Run
Pleasant Street point to point
Run 4.0 mi 32:35 8:09
10/26/2009 Run
Pleasant Street point to point
Run 4.1 mi 32:38 7:59
12/8/2008 Run
Pleasant Street point to point
Run 4.1 mi 32:43 8:02
4/16/2010 Run
Pleasant Street point to point
Run 4.0 mi 32:46 8:13
9/5/2010 Run
Pleasant Street point to point
Run 4.1 mi 32:52 8:00
4/30/2010 Run
Pleasant Street point to point
Run 4.1 mi 32:59 8:03
4/17/2010 Run
Pleasant Street point to point
Run 4.0 mi 33:01 8:17
5/17/2009 Run
Pleasant Street point to point
Run 4.0 mi 33:01 8:16
11/11/2009 Run
Pleasant Street point to point
Run 4.1 mi 33:09 8:06
4/25/2011 Run
Pleasant Street point to point
Run 4.3 mi 33:16 7:48
8/24/2009 Run
Pleasant Street point to point
Run 4.1 mi 33:18 8:09
7/27/2009 Run
Pleasant Street point to point
Run 4.1 mi 33:19 8:09
6/8/2009 Run
Pleasant Street point to point
Run 4.0 mi 33:25 8:24
6/16/2008 Run
Pleasant Street point to point
Run 4.0 mi 33:35 8:24
10/3/2009 Run
Pleasant Street point to point
Run 4.1 mi 33:37 8:11
5/10/2010 Run
Pleasant Street point to point
Run 4.1 mi 33:46 8:11
8/2/2010 Run
Pleasant Street point to point
Run 4.1 mi 33:47 8:14
12/5/2009 Run
Pleasant Street point to point
Run 4.1 mi 33:51 8:19
6/21/2010 Run
Pleasant Street point to point
Run 4.1 mi 33:56 8:16
8/16/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:03 8:21
10/19/2009 Run
Pleasant Street point to point
Run 4.2 mi 34:07 8:14
9/9/2011 Run
Pleasant Street point to point
Run 4.3 mi 34:08 8:00
11/24/2008 Run
Pleasant Street point to point
Run 4.0 mi 34:08 8:32
5/3/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:11 8:18
8/15/2011 Run
Pleasant Street point to point
Run 4.3 mi 34:18 8:04
7/25/2011 Run
Pleasant Street point to point
Run 4.1 mi 34:18 8:26
8/22/2011 Run
Pleasant Street point to point
Run 4.3 mi 34:21 8:03
5/16/2011 Run
Pleasant Street point to point
Run 4.4 mi 34:33 7:52
5/4/2009 Run
Pleasant Street point to point
Run 4.0 mi 34:34 8:42
7/3/2009 Run
Pleasant Street point to point
Run/Walk 4.0 mi 34:41 8:46
6/9/2008 Run
Pleasant Street point to point
Run 4.0 mi 34:44 8:44
9/21/2009 Run
Pleasant Street point to point
Run 4.0 mi 34:47 8:48
6/12/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:48 8:30
8/23/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:56 8:28
8/10/2009 Run
Pleasant Street point to point
Run 4.0 mi 35:09 8:52
4/26/2010 Run
Pleasant Street point to point
Run 4.1 mi 35:14 8:39
12/5/2011 Run
Pleasant Street point to point
Run 4.3 mi 35:15 8:17
10/18/2011 Run
Pleasant Street point to point
Run 4.2 mi 35:18 8:25
7/21/2008 Run
Pleasant Street point to point
Run 4.2 mi 35:26 8:30
7/5/2010 Run
Pleasant Street point to point
Run 4.1 mi 35:28 8:40
1/2/2009 Run
Pleasant Street point to point
Run 4.0 mi 35:32 9:00
7/21/2010 Run
Pleasant Street point to point
Run 4.1 mi 35:33 8:39
11/9/2009 Run
Pleasant Street point to point
Run 4.1 mi 35:45 8:44
8/17/2009 Run
Pleasant Street point to point
Run 4.1 mi 35:54 8:48
10/21/2011 Run
Pleasant Street point to point
Run 4.3 mi 35:58 8:27
8/18/2010 Run
Pleasant Street point to point
Run/Walk 4.1 mi 35:59 8:46
7/28/2008 Run
Pleasant Street point to point
Run 4.5 mi 36:00 8:00
7/20/2009 Run
Pleasant Street point to point
Run 4.0 mi 36:00 8:59
7/11/2011 Run
Pleasant Street point to point
Run 4.3 mi 36:02 8:27
1/25/2009 Run
Pleasant Street point to point
Run 4.0 mi 36:06 9:09
9/15/2009 Run
Pleasant Street point to point
Run 4.1 mi 36:07 8:44
1/11/2009 Run
Pleasant Street point to point
Run 4.1 mi 36:08 8:52
1/26/2009 Run
Pleasant Street point to point
Run 4.0 mi 36:09 9:10
8/31/2010 Run
Pleasant Street point to point
Run/Walk 4.1 mi 36:09 8:51
12/14/2009 Run
Pleasant Street point to point
Run 4.1 mi 36:10 8:47
1/5/2011 Run
Pleasant Street point to point
Run 4.4 mi 36:10 8:10
8/8/2011 Run
Pleasant Street point to point
Run 4.3 mi 36:12 8:28
3/7/2011 Run
Pleasant Street point to point
Run 4.5 mi 36:36 8:14
7/14/2008 Run
Pleasant Street point to point
Run 4.2 mi 36:40 8:44
10/14/2009 Run
Pleasant Street point to point
Run/Walk 4.1 mi 36:41 8:57
3/9/2009 Run
Pleasant Street point to point
Run 4.1 mi 36:54 9:02
8/31/2011 Run
Pleasant Street point to point
Run 4.4 mi 37:01 8:26
3/16/2009 Run
Pleasant Street point to point
Run 4.1 mi 37:07 9:01
3/29/2010 Run
Pleasant Street point to point
Run/Walk 4.1 mi 37:34 9:09
11/17/2008 Run
Pleasant Street point to point
Run 4.1 mi 37:39 9:13
2/14/2011 Run
Pleasant Street point to point
Run 4.5 mi 37:45 8:30
4/8/2011 Run
Pleasant Street point to point
Run 5.3 mi 38:06 7:14
1/25/2010 Run
Pleasant Street point to point
Run 4.1 mi 38:19 9:20
7/12/2010 Run
Pleasant Street point to point
Run 5.2 mi 38:57 7:34
1/11/2010 Run
Pleasant Street point to point
Run 4.1 mi 39:01 9:30
11/23/2009 Run
Pleasant Street point to point
Run 4.0 mi 39:03 9:49
6/24/2011 Run
Pleasant Street point to point
Run 5.2 mi 39:08 7:37
10/1/2010 Run
Pleasant Street point to point
Run 5.3 mi 39:12 7:23
1/4/2010 Run
Pleasant Street point to point
Run 4.1 mi 39:15 9:36
11/15/2010 Run
Pleasant Street point to point
Run 5.2 mi 39:20 7:36