Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/10/2006 |
Run |
Pleasant Street point to point |
Run |
3.4 mi |
28:22 |
8:29 |
|
10/14/2011 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
28:29 |
7:10 |
|
6/29/2009 |
Run |
Pleasant Street point to point |
Run |
3.6 mi |
28:33 |
7:51 |
|
3/24/2007 |
Run |
Pleasant Street point to point |
Run/Walk |
3.4 mi |
29:16 |
8:45 |
|
5/2/2008 |
Run |
Pleasant Street point to point |
Run |
3.6 mi |
29:28 |
8:08 |
|
10/17/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
29:51 |
7:30 |
|
10/12/2011 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:03 |
7:32 |
|
10/15/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:08 |
7:38 |
|
4/30/2008 |
Run |
Pleasant Street point to point |
Run |
3.6 mi |
30:14 |
8:19 |
|
10/21/2008 |
Run |
Pleasant Street point to point |
Run |
3.7 mi |
30:28 |
8:20 |
|
8/1/2011 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:37 |
7:42 |
|
10/29/2011 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:48 |
7:38 |
|
10/7/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:58 |
7:48 |
|
12/29/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:20 |
7:49 |
|
11/14/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:34 |
7:59 |
|
2/22/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:36 |
7:57 |
|
7/13/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
31:42 |
7:55 |
|
4/6/2009 |
Run |
Pleasant Street point to point |
Run |
3.7 mi |
31:48 |
8:42 |
|
6/30/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:11 |
8:02 |
|
8/3/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:12 |
7:52 |
|
4/13/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:17 |
8:10 |
|
5/25/2011 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:22 |
7:55 |
|
7/6/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:22 |
7:57 |
|
4/11/2009 |
Run |
Pleasant Street point to point |
Run |
3.7 mi |
32:23 |
8:53 |
|
10/9/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:23 |
7:54 |
|
7/7/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:35 |
8:09 |
|
10/26/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:38 |
7:59 |
|
12/8/2008 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:43 |
8:02 |
|
4/16/2010 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
32:46 |
8:13 |
|
9/5/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:52 |
8:00 |
|
4/30/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
32:59 |
8:03 |
|
4/17/2010 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:01 |
8:17 |
|
5/17/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:01 |
8:16 |
|
11/11/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:09 |
8:06 |
|
4/25/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
33:16 |
7:48 |
|
8/24/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:18 |
8:09 |
|
7/27/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:19 |
8:09 |
|
6/8/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:25 |
8:24 |
|
6/16/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
33:35 |
8:24 |
|
10/3/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:37 |
8:11 |
|
5/10/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:46 |
8:11 |
|
8/2/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:47 |
8:14 |
|
12/5/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:51 |
8:19 |
|
6/21/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:56 |
8:16 |
|
8/16/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
34:03 |
8:21 |
|
10/19/2009 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
34:07 |
8:14 |
|
9/9/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
34:08 |
8:00 |
|
11/24/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:08 |
8:32 |
|
5/3/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
34:11 |
8:18 |
|
8/15/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
34:18 |
8:04 |
|
7/25/2011 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
34:18 |
8:26 |
|
8/22/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
34:21 |
8:03 |
|
5/16/2011 |
Run |
Pleasant Street point to point |
Run |
4.4 mi |
34:33 |
7:52 |
|
5/4/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:34 |
8:42 |
|
7/3/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
4.0 mi |
34:41 |
8:46 |
|
6/9/2008 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:44 |
8:44 |
|
9/21/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:47 |
8:48 |
|
6/12/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
34:48 |
8:30 |
|
8/23/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
34:56 |
8:28 |
|
8/10/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
35:09 |
8:52 |
|
4/26/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:14 |
8:39 |
|
12/5/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
35:15 |
8:17 |
|
10/18/2011 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
35:18 |
8:25 |
|
7/21/2008 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
35:26 |
8:30 |
|
7/5/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:28 |
8:40 |
|
1/2/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
35:32 |
9:00 |
|
7/21/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:33 |
8:39 |
|
11/9/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:45 |
8:44 |
|
8/17/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
35:54 |
8:48 |
|
10/21/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
35:58 |
8:27 |
|
8/18/2010 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
35:59 |
8:46 |
|
7/28/2008 |
Run |
Pleasant Street point to point |
Run |
4.5 mi |
36:00 |
8:00 |
|
7/20/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
36:00 |
8:59 |
|
7/11/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
36:02 |
8:27 |
|
1/25/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
36:06 |
9:09 |
|
9/15/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:07 |
8:44 |
|
1/11/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:08 |
8:52 |
|
1/26/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
36:09 |
9:10 |
|
8/31/2010 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
36:09 |
8:51 |
|
12/14/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:10 |
8:47 |
|
1/5/2011 |
Run |
Pleasant Street point to point |
Run |
4.4 mi |
36:10 |
8:10 |
|
8/8/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
36:12 |
8:28 |
|
3/7/2011 |
Run |
Pleasant Street point to point |
Run |
4.5 mi |
36:36 |
8:14 |
|
7/14/2008 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
36:40 |
8:44 |
|
10/14/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
36:41 |
8:57 |
|
3/9/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
36:54 |
9:02 |
|
8/31/2011 |
Run |
Pleasant Street point to point |
Run |
4.4 mi |
37:01 |
8:26 |
|
3/16/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
37:07 |
9:01 |
|
3/29/2010 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
37:34 |
9:09 |
|
11/17/2008 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
37:39 |
9:13 |
|
2/14/2011 |
Run |
Pleasant Street point to point |
Run |
4.5 mi |
37:45 |
8:30 |
|
4/8/2011 |
Run |
Pleasant Street point to point |
Run |
5.3 mi |
38:06 |
7:14 |
|
1/25/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
38:19 |
9:20 |
|
7/12/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
38:57 |
7:34 |
|
1/11/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
39:01 |
9:30 |
|
11/23/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
39:03 |
9:49 |
|
6/24/2011 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
39:08 |
7:37 |
|
10/1/2010 |
Run |
Pleasant Street point to point |
Run |
5.3 mi |
39:12 |
7:23 |
|
1/4/2010 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
39:15 |
9:36 |
|
11/15/2010 |
Run |
Pleasant Street point to point |
Run |
5.2 mi |
39:20 |
7:36 |
|