Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/2/2018 Run
Mill Cities Relay
Race 4.8 mi 30:11 6:22
12/6/2015 Run
Mill Cities Relay
Race 9.5 mi 58:22 6:10
12/7/2014 Run
Mill Cities Relay
Race 9.6 mi 59:27 6:14
12/8/2013 Run
Mill Cities Relay
Race 9.4 mi 55:40 5:55
12/2/2012 Run
Mill Cities Relay
Run 13.3 mi 1:31:42 6:53
12/4/2011 Run
Mill Cities Relay
Race 9.5 mi 58:00 6:08
12/5/2010 Run
Mill Cities Relay
Race 4.8 mi 30:48 6:30
12/5/2010 Run
Mill Cities Relay
Race 5.7 mi 34:09 6:03
12/6/2009 Run
Mill Cities Relay
Race 9.5 mi 1:04:40 6:48