| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Run |
Deja Vu |
Run |
8.9 mi |
1:08:23 |
7:44 |
 |
| 7/22/2014 |
Run |
Deja Vu |
Run |
13.5 mi |
1:42:30 |
7:38 |
|
| 7/15/2014 |
Run |
Deja Vu |
Run |
8.6 mi |
1:04:25 |
7:30 |
|
| 7/8/2014 |
Run |
Deja Vu |
Run |
9.1 mi |
1:15:32 |
8:19 |
|
| 6/23/2014 |
Run |
Deja Vu |
Run |
5.6 mi |
44:59 |
8:01 |
|
| 6/17/2014 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
1:04:05 |
7:53 |
|
| 6/17/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:01 |
7:30 |
|
| 6/4/2014 |
Run |
Deja Vu |
Run |
8.1 mi |
1:05:27 |
8:03 |
|
| 5/26/2014 |
Run |
Deja Vu |
Run |
13.3 mi |
1:45:18 |
7:57 |
|
| 5/21/2014 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
1:01:00 |
7:32 |
|
| 5/19/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:38 |
7:14 |
|
| 5/18/2014 |
Run |
Deja Vu |
Run |
13.4 mi |
1:43:40 |
7:44 |
|
| 5/17/2014 |
Run |
Ya doesn't has to call me Johnson |
Run |
18.2 mi |
2:17:01 |
7:32 |
|
| 5/16/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:09 |
7:34 |
|
| 5/7/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:32 |
7:25 |
|
| 5/5/2014 |
Run |
Bobby's Firehouse |
Run |
8.2 mi |
1:01:24 |
7:30 |
|
| 4/9/2014 |
Run |
Amber Alert |
Run |
8.1 mi |
59:47 |
7:21 |
|
| 4/2/2014 |
Run |
Bobby's Firehouse |
Run |
8.6 mi |
1:03:06 |
7:20 |
|
| 3/31/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:17 |
7:23 |
|
| 3/28/2014 |
Run |
Amber Alert |
Run |
8.1 mi |
58:49 |
7:18 |
|
| 3/22/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:40 |
7:28 |
|
| 3/17/2014 |
Run |
Amber Alert |
Run |
8.1 mi |
59:10 |
7:20 |
|
| 3/12/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:13 |
7:21 |
|
| 3/10/2014 |
Run |
Bobby's Firehouse |
Run |
6.2 mi |
46:30 |
7:28 |
|
| 3/3/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.1 mi |
1:03:39 |
7:50 |
|
| 2/25/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:44:59 |
7:41 |
|
| 2/2/2014 |
Run |
Battle Road Trail |
Run |
20.3 mi |
2:37:39 |
7:46 |
|
| 1/31/2014 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:42:05 |
7:30 |
|
| 1/27/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
11.1 mi |
1:25:22 |
7:43 |
|
| 1/21/2014 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:51:33 |
8:26 |
|
| 1/20/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:59 |
7:52 |
|
| 1/17/2014 |
Run |
Battle Road Trail |
Run |
15.2 mi |
1:52:47 |
7:27 |
|
| 1/15/2014 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
1:01:36 |
7:35 |
|
| 1/14/2014 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.3 mi |
1:49:30 |
7:41 |
|
| 1/13/2014 |
Run |
Bobby's Firehouse |
Run |
6.0 mi |
45:45 |
7:36 |
|
| 1/8/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:17 |
8:06 |
|
| 12/18/2013 |
Run |
Track |
Run |
17.1 mi |
2:00:51 |
7:06 |
|
| 12/18/2013 |
Run |
|
Run |
0.8 mi |
7:56 |
9:41 |
|
| 12/4/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:14 |
7:36 |
|
| 12/2/2013 |
Run |
Bobby's Firehouse |
Run |
14.1 mi |
1:43:29 |
7:20 |
|
| 11/29/2013 |
Run |
Bobby's Firehouse |
Run |
14.1 mi |
1:42:37 |
7:18 |
|
| 11/22/2013 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:43:46 |
7:23 |
|
| 11/19/2013 |
Run |
Deja Vu |
Run |
14.0 mi |
1:44:19 |
7:28 |
|
| 11/17/2013 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:43:39 |
7:22 |
|
| 11/15/2013 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:41:29 |
7:30 |
|
| 11/11/2013 |
Run |
Battle Road Trail |
Run |
14.2 mi |
1:42:46 |
7:15 |
|
| 10/29/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
35:57 |
7:07 |
|
| 10/23/2013 |
Run |
Deja Vu |
Run |
13.8 mi |
1:42:33 |
7:27 |
|
| 9/4/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:56 |
7:28 |
|
| 7/15/2013 |
Run |
Deja Vu |
Run |
5.5 mi |
42:15 |
7:44 |
|
| 7/7/2013 |
Run |
|
Warmup/Cooldown |
1.4 mi |
19:23 |
14:22 |
|
| 7/7/2013 |
Run |
Loon Mountain Race - Lincoln, NH |
Race |
5.4 mi |
1:00:07 |
11:08 |
|
| 7/1/2013 |
Run |
Deja Vu |
Run |
8.6 mi |
1:05:00 |
7:36 |
|
| 6/26/2013 |
Run |
Deja Vu |
Run |
6.4 mi |
46:50 |
7:18 |
|
| 6/19/2013 |
Run |
Deja Vu |
Run |
5.8 mi |
44:21 |
7:38 |
|
| 6/16/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:52 |
7:41 |
|
| 6/10/2013 |
Run |
Deja Vu |
Run |
5.7 mi |
42:37 |
7:32 |
|
| 6/5/2013 |
Run |
Deja Vu |
Run |
7.7 mi |
57:39 |
7:29 |
|
| 6/1/2013 |
Run |
Bobby's Firehouse |
Run |
8.7 mi |
1:01:59 |
7:08 |
|
| 5/27/2013 |
Run |
Deja Vu |
Run |
6.8 mi |
51:29 |
7:37 |
|
| 5/22/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:03 |
7:27 |
|
| 5/21/2013 |
Run |
|
Warmup/Cooldown |
2.1 mi |
17:35 |
8:18 |
|
| 5/21/2013 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
18:02 |
5:49 |
|
| 5/21/2013 |
Run |
|
Warmup/Cooldown |
2.0 mi |
16:44 |
8:23 |
|
| 5/16/2013 |
Run |
Battle Road Trail |
Run |
14.4 mi |
1:47:39 |
7:28 |
|
| 5/15/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:40 |
7:14 |
|
| 1/6/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
13.6 mi |
1:38:34 |
7:14 |
|
| 1/1/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:51:12 |
8:08 |
|
| 1/1/2013 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:21 |
6:06 |
|
| 1/1/2013 |
Run |
|
Warmup/Cooldown |
1.5 mi |
12:37 |
8:12 |
|
| 12/26/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:44:40 |
7:38 |
|
| 12/24/2012 |
Run |
|
Run |
5.2 mi |
42:37 |
8:09 |
|
| 12/23/2012 |
Run |
|
Run |
13.6 mi |
1:58:47 |
8:45 |
|
| 12/22/2012 |
Run |
|
Run |
13.2 mi |
1:45:39 |
8:02 |
|
| 12/20/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:43:59 |
7:35 |
|
| 12/14/2012 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:42:40 |
7:35 |
|
| 12/12/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:04 |
7:53 |
|
| 12/5/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:11 |
7:55 |
|
| 12/2/2012 |
Run |
Mill Cities Relay |
Run |
13.3 mi |
1:31:42 |
6:53 |
|
| 11/27/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:44:10 |
7:42 |
|
| 11/23/2012 |
Run |
Bobby's Firehouse |
Run |
13.2 mi |
1:38:39 |
7:29 |
|
| 11/13/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
59:19 |
7:13 |
|
| 11/4/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
20.6 mi |
2:37:20 |
7:39 |
|
| 10/19/2012 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:34:49 |
7:09 |
|
| 10/16/2012 |
Run |
Horn Pond - Woburn, MA |
Run |
13.3 mi |
1:43:06 |
7:46 |
|
| 10/11/2012 |
Run |
|
Run |
4.0 mi |
29:19 |
7:16 |
|
| 10/10/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:08 |
7:41 |
|
| 9/25/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:42:31 |
7:47 |
|
| 9/21/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:43:21 |
7:38 |
|
| 9/18/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:43:12 |
7:31 |
|