| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2008 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.2 mi |
40:23 |
7:47 |
 |
| 11/23/2007 |
Run |
Cranberry Run - Keene NH |
Race |
3.9 mi |
27:26 |
7:03 |
|
| 10/25/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:39 |
7:39 |
|
| 10/23/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:53 |
7:43 |
|
| 10/21/2007 |
Run |
Long Run 010 |
Run/Walk |
10.0 mi |
1:32:07 |
9:13 |
|
| 10/18/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
34:29 |
7:51 |
|
| 10/16/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
34:04 |
7:45 |
|
| 10/11/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
38:10 |
8:41 |
|
| 10/9/2007 |
Run |
20 laps on 400m track |
Run/Walk |
8.0 km |
40:00 |
8:03 |
|
| 10/4/2007 |
Run |
Bike Path 2.4 |
Run |
2.4 mi |
18:11 |
7:35 |
|
| 10/2/2007 |
Run |
20 laps on 400m track |
Run/Walk |
8.0 km |
40:48 |
8:13 |
|
| 9/30/2007 |
Run |
25 laps on 400m track |
Run/Walk |
10.0 km |
52:10 |
8:24 |
|
| 9/30/2007 |
Run |
Kerouac 5K - Lowell, MA |
Race |
5.0 km |
21:00 |
6:46 |
|
| 9/27/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:20 |
7:35 |
|
| 9/25/2007 |
Run |
20 laps on 400m track |
Run/Walk |
8.0 km |
41:10 |
8:17 |
|
| 9/20/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
35:20 |
8:02 |
|
| 9/18/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:52 |
7:29 |
|
| 9/16/2007 |
Run |
Long Run 009 |
Run/Walk |
9.0 mi |
1:24:04 |
9:21 |
|
| 9/13/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
31:15 |
7:07 |
|