| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:12:47 |
7:22 |
 |
| 3/28/2010 |
Run |
|
Warmup/Cooldown |
6.2 mi |
1:02:02 |
9:58 |
|
| 3/28/2010 |
Run |
Eastern States 20 Miler |
Race |
20.0 mi |
2:44:44 |
8:15 |
|
| 3/28/2010 |
Run |
|
Warmup/Cooldown |
5.1 mi |
46:25 |
9:08 |
|
| 11/11/2009 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
33:09 |
8:06 |
|
| 11/8/2009 |
Run |
Pleasant Street with 10 Tanager laps |
Run/Walk |
13.4 mi |
1:59:06 |
8:53 |
|
| 11/5/2009 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
8.4 mi |
1:13:28 |
8:47 |
|
| 11/3/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:36 |
8:14 |
|
| 11/2/2009 |
Run |
Pleasant Street point to point |
Run |
4.2 mi |
40:44 |
9:41 |
|
| 10/30/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:03:23 |
8:05 |
|
| 10/27/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:20 |
8:11 |
|
| 10/14/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
4.1 mi |
36:41 |
8:57 |
|
| 10/11/2009 |
Run |
Mohawk Hudson River Marathon - Albany NY |
Race |
26.2 mi |
3:09:31 |
7:15 |
|
| 10/7/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
30:58 |
7:48 |
|
| 10/5/2009 |
Run |
Pleasant Street point to point |
Run/Walk |
5.2 mi |
40:45 |
7:55 |
|
| 10/1/2009 |
Run |
Sweeping with my big bunny buddy Billy |
Run/Walk |
5.0 mi |
1:02:00 |
12:29 |
|
| 9/29/2009 |
Run |
Pleasant Street point to point |
Run |
5.1 mi |
43:44 |
8:31 |
|
| 9/26/2009 |
Run |
Fred Brown Relay - Lake Winnipesaukee, NH |
Race |
8.5 mi |
57:25 |
6:46 |
|
| 9/23/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:15 |
8:10 |
|
| 9/22/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:58 |
8:23 |
|
| 9/21/2009 |
Run |
Pleasant Street point to point |
Run |
4.0 mi |
34:47 |
8:48 |
|