Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/17/2022 |
Run |
Deja Vu |
Run |
18.1 mi |
2:33:42 |
8:31 |
|
3/3/2019 |
Run |
Minuteman Bikepath |
Run |
20.1 mi |
2:31:46 |
7:34 |
|
2/15/2019 |
Run |
Bobby's Firehouse |
Run |
5.2 mi |
44:07 |
8:31 |
|
1/6/2019 |
Run |
Battle Road Trail |
Run |
21.0 mi |
2:43:01 |
7:45 |
|
12/30/2018 |
Run |
Minuteman Bikepath |
Run |
13.2 mi |
1:38:08 |
7:27 |
|
12/25/2018 |
Run |
Battle Road Trail |
Run |
18.1 mi |
2:23:22 |
7:57 |
|
12/23/2018 |
Run |
Deja Vu |
Run |
15.0 mi |
2:00:42 |
8:02 |
|
12/18/2018 |
Run |
Rat Dome |
Run |
13.2 mi |
1:40:29 |
7:38 |
|
12/13/2018 |
Run |
Rat Dome |
Warmup/Cooldown |
1.0 mi |
8:40 |
8:35 |
|
12/13/2018 |
Run |
Rat Dome |
Track Intervals |
5.1 mi |
38:33 |
7:33 |
|
12/13/2018 |
Run |
Rat Dome |
Warmup/Cooldown |
2.0 mi |
15:47 |
7:52 |
|
12/9/2018 |
Run |
|
Run |
8.6 mi |
1:39:16 |
11:36 |
|
12/7/2018 |
Run |
|
Run |
3.5 mi |
32:14 |
9:10 |
|
12/6/2018 |
Run |
|
Run |
5.6 mi |
52:17 |
9:18 |
|
12/4/2018 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:35 |
7:51 |
|
9/25/2018 |
Run |
Amber Alert |
Run |
13.3 mi |
1:46:37 |
8:03 |
|
9/18/2018 |
Run |
Bobby's Firehouse |
Run |
20.5 mi |
2:44:19 |
8:01 |
|
9/13/2018 |
Run |
Amber Alert |
Run |
13.4 mi |
1:46:14 |
7:58 |
|
8/14/2018 |
Run |
Arl-Lex Half |
Run |
13.9 mi |
1:52:13 |
8:07 |
|
7/11/2018 |
Run |
Bobby's Firehouse |
Run |
5.3 mi |
42:37 |
8:06 |
|
6/27/2018 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.1 mi |
1:51:48 |
7:56 |
|
6/21/2018 |
Run |
Amber Alert |
Run |
13.4 mi |
1:42:02 |
7:39 |
|
6/12/2018 |
Run |
Deja Vu |
Run |
8.2 mi |
1:04:38 |
7:53 |
|
4/28/2018 |
Run |
Deja Vu |
Run |
5.1 mi |
40:45 |
8:05 |
|
4/6/2018 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:44:12 |
7:53 |
|
3/24/2018 |
Run |
Amber Alert |
Run |
20.3 mi |
2:36:50 |
7:44 |
|
3/18/2018 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:25:08 |
6:30 |
|
3/18/2018 |
Run |
|
Warmup/Cooldown |
1.3 mi |
10:05 |
7:49 |
|
3/12/2018 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.4 mi |
1:51:19 |
8:20 |
|
3/4/2018 |
Run |
Stu's 30k - Clinton, MA |
Race |
30.0 km |
2:05:41 |
6:45 |
|
3/4/2018 |
Run |
|
Warmup/Cooldown |
1.4 mi |
11:20 |
7:56 |
|
2/17/2018 |
Run |
Amber Alert |
Run |
16.1 mi |
2:03:08 |
7:38 |
|
2/11/2018 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:37 |
8:12 |
|
1/30/2018 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:47:06 |
7:54 |
|
1/23/2018 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:44:18 |
7:50 |
|
7/25/2017 |
Run |
Amber Alert |
Run |
13.3 mi |
1:41:30 |
7:40 |
|
5/14/2017 |
Run |
M.O.M. Race - Somerville, MA |
Race |
5.0 km |
19:41 |
6:21 |
|
2/26/2017 |
Run |
|
Warmup/Cooldown |
2.5 mi |
21:33 |
8:38 |
|
2/26/2017 |
Run |
Five College Realtors 10 Miler - Amherst, MA |
Race |
10.0 mi |
1:05:19 |
6:32 |
|
2/26/2017 |
Run |
|
Warmup/Cooldown |
2.2 mi |
16:55 |
7:53 |
|
2/20/2017 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:23 |
7:11 |
|
2/17/2017 |
Run |
Minuteman Bikepath |
Run |
5.4 mi |
40:15 |
7:29 |
|
2/15/2017 |
Run |
|
Run |
5.1 mi |
41:41 |
8:15 |
|
2/14/2017 |
Run |
Minuteman Bikepath |
Run |
14.4 mi |
1:57:15 |
8:09 |
|
2/11/2017 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:23:07 |
8:08 |
|
1/29/2017 |
Run |
Big Beach Marathon - Gulf Shores, AL |
Race |
26.2 mi |
3:03:08 |
7:00 |
|
1/16/2017 |
Run |
Amber Alert |
Run |
13.5 mi |
1:38:22 |
7:17 |
|
1/4/2017 |
Run |
Amber Alert |
Run |
13.3 mi |
1:43:23 |
7:47 |
|
1/1/2017 |
Run |
Run Your Hangover Off 5 Miler |
Race |
5.0 mi |
34:04 |
6:49 |
|
1/1/2017 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:50 |
6:13 |
|
1/1/2017 |
Run |
|
Warmup/Cooldown |
1.6 mi |
13:26 |
8:30 |
|
12/29/2016 |
Run |
Amber Alert |
Run |
15.6 mi |
2:04:35 |
8:00 |
|
12/24/2016 |
Run |
Amber Alert |
Run |
8.2 mi |
1:02:21 |
7:36 |
|
12/18/2016 |
Run |
Somerville Jingle Bell 5k |
Race |
5.0 km |
19:16 |
6:13 |
|
10/2/2016 |
Run |
Maine Half Marathon |
Race |
13.1 mi |
1:24:40 |
6:28 |
|
9/25/2016 |
Run |
|
Warmup/Cooldown |
2.5 mi |
20:57 |
8:19 |
|
9/25/2016 |
Run |
Lone Gull 10k |
Race |
10.0 km |
37:43 |
6:05 |
|
9/25/2016 |
Run |
|
Warmup/Cooldown |
1.9 mi |
15:17 |
8:08 |
|
9/11/2016 |
Run |
Seasons 20k |
Race |
20.0 km |
1:21:47 |
6:35 |
|
9/11/2016 |
Run |
|
Warmup/Cooldown |
2.3 mi |
18:05 |
7:59 |
|
9/6/2016 |
Run |
Bobby's Firehouse |
Run |
13.5 mi |
1:45:22 |
7:47 |
|
9/1/2016 |
Run |
Bobby's Firehouse |
Run |
13.4 mi |
1:43:20 |
7:42 |
|
8/27/2016 |
Run |
|
Warmup/Cooldown |
5.9 mi |
45:30 |
7:44 |
|
8/27/2016 |
Run |
New Hampshire 10 Miler - Manchester NH |
Race |
10.0 mi |
1:04:01 |
6:25 |
|
8/27/2016 |
Run |
|
Warmup/Cooldown |
2.2 mi |
17:28 |
8:08 |
|
8/21/2016 |
Run |
Bobby's Firehouse |
Run |
15.0 mi |
1:56:49 |
7:49 |
|
7/17/2016 |
Run |
LVL Renner 10k |
Race |
10.0 km |
39:43 |
6:24 |
|
7/17/2016 |
Run |
|
Warmup/Cooldown |
1.0 mi |
8:40 |
8:35 |
|
5/29/2016 |
Run |
Johnny Kelley Half Marathon - Hyannis, MA |
Race |
13.1 mi |
1:24:37 |
6:28 |
|
5/29/2016 |
Run |
|
Warmup/Cooldown |
3.1 mi |
21:38 |
7:03 |
|
5/26/2016 |
Run |
Amber Alert |
Run |
8.5 mi |
1:03:45 |
7:31 |
|
5/23/2016 |
Run |
Amber Alert |
Run |
8.5 mi |
1:01:14 |
7:13 |
|
5/17/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:38:25 |
7:28 |
|
5/12/2016 |
Run |
Amber Alert |
Run |
15.4 mi |
1:56:51 |
7:36 |
|
5/9/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:39:19 |
7:32 |
|
5/7/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:36:32 |
7:21 |
|
5/1/2016 |
Run |
Kick In For Kids |
Race |
5.0 km |
18:31 |
5:58 |
|
5/1/2016 |
Run |
|
Warmup/Cooldown |
2.0 mi |
14:26 |
7:09 |
|
4/26/2016 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
58:47 |
7:16 |
|
4/25/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:09 |
7:20 |
|
3/26/2016 |
Run |
Minuteman Bikepath |
Run |
20.0 mi |
2:25:49 |
7:17 |
|
3/20/2016 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:20:50 |
6:11 |
|
3/20/2016 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:06 |
7:34 |
|
3/17/2016 |
Run |
Track |
Warmup/Cooldown |
2.0 mi |
14:55 |
7:28 |
|
3/17/2016 |
Run |
Track |
Track Intervals |
3.7 mi |
25:27 |
6:53 |
|
3/17/2016 |
Run |
Track |
Warmup/Cooldown |
2.0 mi |
14:47 |
7:24 |
|
3/15/2016 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.1 mi |
1:48:01 |
7:41 |
|
3/9/2016 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
59:39 |
7:22 |
|