Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/7/2010 Run   Run 3.8 mi 30:33 7:59 3/24/2010 Run   Warmup/Cooldown 1.6 mi 14:13 8:44 3/24/2010 Run Q5k - Wakefield, MA Race 5.0 km 19:35 6:19 3/24/2010 Run   Warmup/Cooldown 1.3 mi 12:12 9:20 3/21/2010 Run   Warmup/Cooldown 1.0 mi 10:42 10:18 3/21/2010 Run New Bedford Half Marathon Race 13.1 mi 1:26:24 6:36 3/15/2010 Run Track Run 13.3 mi 1:32:32 6:59 3/5/2010 Run 60 minutes on Massachusetts Avenue Run 10.3 mi 1:28:41 8:37