| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2016 |
Run |
Big Rectangle extended and track |
Interval |
6.0 mi |
38:00 |
6:20 |
 |
| 12/31/2015 |
Run |
Big Rectangle extended and track |
Easy |
4.0 mi |
|
|
|
| 12/29/2015 |
Run |
Big Rectangle extended and track |
Tempo |
3.8 mi |
|
|
|
| 12/28/2015 |
Run |
Big Rectangle extended and track |
Easy |
6.5 mi |
|
|
|