| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2013 |
Run |
|
Race |
10.0 km |
1:06:06 |
10:39 |
 |
| 12/1/2011 |
Run |
|
Default |
4.6 mi |
47:39 |
10:27 |
|
| 11/24/2011 |
Run |
|
Default |
8.6 mi |
1:31:40 |
10:42 |
|
| 11/23/2011 |
Run |
|
Default |
12.5 mi |
2:07:54 |
10:12 |
|
| 11/22/2011 |
Run |
|
Default |
6.7 mi |
1:19:42 |
11:55 |
|
| 11/22/2011 |
Run |
|
Default |
3.5 mi |
25:00 |
7:09 |
|
| 11/20/2011 |
Run |
|
Default |
11.4 mi |
1:51:27 |
9:50 |
|
| 11/19/2011 |
Run |
|
Default |
6.2 mi |
48:04 |
7:45 |
|
| 11/18/2011 |
Run |
|
Default |
6.1 mi |
1:07:14 |
11:03 |
|
| 11/17/2011 |
Run |
|
Default |
5.5 mi |
53:00 |
9:39 |
|
| 11/16/2011 |
Run |
|
Default |
6.1 mi |
59:42 |
9:49 |
|
| 11/15/2011 |
Run |
|
Default |
8.3 mi |
|
|
|
| 11/14/2011 |
Run |
|
Default |
3.5 mi |
35:10 |
9:58 |
|
| 11/13/2011 |
Run |
|
Default |
6.1 mi |
59:48 |
9:50 |
|
| 11/12/2011 |
Run |
|
Default |
11.4 mi |
1:42:07 |
9:00 |
|
| 11/11/2011 |
Run |
|
Default |
6.1 mi |
1:02:01 |
10:12 |
|
| 11/10/2011 |
Run |
|
Default |
5.2 mi |
45:40 |
8:47 |
|
| 11/9/2011 |
Run |
|
Default |
6.1 mi |
1:04:37 |
10:37 |
|
| 11/8/2011 |
Run |
|
Default |
7.0 mi |
1:04:00 |
9:09 |
|
| 11/6/2011 |
Run |
|
Default |
8.0 mi |
1:16:45 |
9:35 |
|
| 11/5/2011 |
Run |
|
Default |
6.1 mi |
1:01:46 |
10:09 |
|
| 11/3/2011 |
Run |
|
Default |
6.7 mi |
1:06:00 |
9:52 |
|
| 11/2/2011 |
Run |
|
Default |
5.3 mi |
54:16 |
10:14 |
|
| 11/1/2011 |
Run |
|
Default |
6.4 mi |
1:12:00 |
11:15 |
|
| 10/30/2011 |
Run |
|
Default |
5.0 mi |
40:34 |
8:07 |
|
| 10/27/2011 |
Run |
|
Default |
5.5 mi |
55:00 |
10:00 |
|
| 10/26/2011 |
Run |
|
Default |
5.2 mi |
58:12 |
11:09 |
|
| 10/25/2011 |
Run |
|
Default |
7.4 mi |
1:23:00 |
11:13 |
|
| 10/23/2011 |
Run |
|
Default |
6.1 mi |
1:02:55 |
10:20 |
|
| 10/22/2011 |
Walking |
|
Default |
20.0 mi |
6:46:00 |
20:18 |
|
| 10/20/2011 |
Run |
|
Default |
5.3 mi |
1:00:00 |
11:20 |
|
| 10/19/2011 |
Run |
|
Default |
6.1 mi |
1:04:13 |
10:33 |
|
| 10/17/2011 |
Run |
|
Default |
3.5 mi |
45:00 |
12:52 |
|
| 10/16/2011 |
Run |
|
Default |
6.5 mi |
1:10:00 |
10:47 |
|
| 10/14/2011 |
Run |
|
Default |
6.1 mi |
1:03:00 |
10:21 |
|
| 10/13/2011 |
Run |
|
Default |
4.8 mi |
54:00 |
11:15 |
|
| 10/12/2011 |
Run |
|
Default |
4.1 mi |
45:21 |
11:09 |
|
| 10/11/2011 |
Run |
|
Default |
5.3 mi |
1:01:00 |
11:31 |
|
| 10/9/2011 |
Run |
|
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 10/7/2011 |
Run |
|
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 10/2/2011 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
| 9/11/2011 |
Run |
|
Default |
6.2 mi |
53:53 |
8:41 |
|
| 9/10/2011 |
Walking |
|
Default |
18.0 mi |
6:17:00 |
20:57 |
|
| 9/8/2011 |
Run |
|
Default |
5.8 mi |
|
|
|
| 9/7/2011 |
Run |
|
Default |
3.1 mi |
25:58 |
8:21 |
|
| 9/6/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 9/5/2011 |
Run |
|
Default |
4.5 mi |
45:00 |
10:00 |
|
| 8/10/2011 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/9/2011 |
Run |
|
Default |
7.3 mi |
58:00 |
7:57 |
|
| 8/7/2011 |
Run |
|
Default |
6.2 mi |
1:03:00 |
10:10 |
|
| 7/27/2011 |
Run |
|
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/26/2011 |
Run |
|
Default |
7.2 mi |
|
|
|
| 7/26/2011 |
Run |
|
Default |
4.5 mi |
|
|
|
| 7/24/2011 |
Run |
|
Default |
9.0 mi |
1:35:23 |
10:36 |
|
| 7/24/2011 |
Run |
|
Default |
4.0 mi |
39:23 |
9:51 |
|
| 7/23/2011 |
Run |
|
Default |
6.2 mi |
52:24 |
8:27 |
|
| 7/22/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/21/2011 |
Run |
|
Default |
6.7 mi |
|
|
|
| 7/20/2011 |
Run |
|
Default |
3.1 mi |
24:53 |
8:01 |
|
| 7/19/2011 |
Run |
|
Default |
6.7 mi |
|
|
|
| 7/17/2011 |
Run |
|
Default |
6.1 mi |
1:01:11 |
10:02 |
|
| 7/16/2011 |
Run |
|
Default |
11.4 mi |
1:55:27 |
10:11 |
|
| 7/14/2011 |
Run |
|
Default |
7.0 mi |
1:02:00 |
8:52 |
|
| 7/10/2011 |
Run |
|
Default |
6.2 mi |
52:12 |
8:25 |
|
| 7/8/2011 |
Run |
|
Default |
5.9 mi |
1:03:00 |
10:41 |
|
| 7/7/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 7/6/2011 |
Run |
|
Default |
4.7 mi |
55:00 |
11:43 |
|
| 7/5/2011 |
Run |
|
Default |
6.3 mi |
|
|
|
| 7/4/2011 |
Run |
|
Default |
5.9 mi |
1:03:00 |
10:41 |
|
| 7/3/2011 |
Run |
|
Default |
8.0 mi |
1:25:00 |
10:36 |
|
| 7/2/2011 |
Run |
|
Default |
4.0 mi |
45:00 |
11:15 |
|
| 7/2/2011 |
Run |
|
Default |
5.9 mi |
1:00:00 |
10:11 |
|
| 6/30/2011 |
Run |
|
Default |
5.8 mi |
|
|
|
| 6/29/2011 |
Run |
|
Default |
4.0 mi |
|
|
|
| 6/28/2011 |
Run |
|
Default |
6.7 mi |
|
|
|
| 6/27/2011 |
Run |
|
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 6/17/2011 |
Run |
|
Default |
5.2 mi |
59:00:00 |
11:20:47 |
|
|