Run: LHR Previous Next

10/18/2011

11:35 AM

2 mi

24:06.13

12:04 mi

Health

123 bpm
133 bpm
  • Splits
  • Graphs

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Notes

AVG HR=123 (MAF-22)/Max=133 (MAF-12)

First foray back to running after a little time off due to colitis. My GI was fine during this run (I planned to do 1 mi but felt all right so did 2), but right after it got quite cranky for a short bit of time. Still is a little cranky. Not sure what to think of this because I basically ran on an empty stomach. Also ran inside for bathroom access. I am glad I did something - that is its own victory.

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