| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2024 |
Walk |
|
Default |
1.1 mi |
23:12 |
21:29 |
 |
| 7/24/2024 |
Walk |
|
Default |
1.1 mi |
21:38 |
19:20 |
|
| 7/22/2024 |
Walk |
|
Default |
0.5 mi |
11:01 |
22:03 |
|
| 7/21/2024 |
Walk |
|
Default |
1.0 mi |
22:21 |
22:09 |
|
| 7/21/2024 |
Walk |
|
Default |
1.7 mi |
34:53 |
20:32 |
|
| 7/18/2024 |
Walk |
|
Default |
0.6 mi |
14:00 |
21:53 |
|
| 7/17/2024 |
Walk |
|
Default |
1.0 mi |
22:40 |
22:14 |
|
| 7/15/2024 |
Walk |
|
Default |
2.0 mi |
45:59 |
22:40 |
|
| 7/13/2024 |
Walk |
|
Default |
0.6 mi |
12:29 |
22:17 |
|
| 7/12/2024 |
Bike |
|
Spin Bike |
|
10:39 |
|
|
| 7/12/2024 |
Walk |
|
Default |
1.0 mi |
23:55 |
23:13 |
|
| 7/11/2024 |
Walk |
|
Default |
1.5 mi |
36:36 |
23:56 |
|
| 7/10/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 7/9/2024 |
Walk |
|
Default |
1.1 mi |
24:48 |
21:57 |
|
| 7/8/2024 |
Walk |
|
Default |
0.6 mi |
13:20 |
23:50 |
|
| 7/7/2024 |
Bike |
|
Spin Bike |
|
21:30 |
|
|
| 7/7/2024 |
Walk |
|
Default |
1.1 mi |
26:12 |
23:24 |
|
| 7/6/2024 |
Bike |
|
Spin Bike |
|
20:07 |
|
|
| 7/6/2024 |
Walk |
|
Default |
0.6 mi |
13:05 |
23:48 |
|
| 7/5/2024 |
Bike |
|
Spin Bike |
|
10:01 |
|
|
| 7/5/2024 |
Walk |
|
Default |
1.1 mi |
25:08 |
23:17 |
|
| 7/3/2024 |
Walk |
|
Default |
0.5 mi |
11:22 |
24:44 |
|
| 7/3/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 7/3/2024 |
Walk |
|
Default |
0.2 mi |
5:53 |
25:36 |
|
| 7/2/2024 |
Walk |
|
Default |
0.5 mi |
12:32 |
27:52 |
|
| 7/1/2024 |
Walk |
|
Default |
0.5 mi |
12:18 |
26:44 |
|
| 6/30/2024 |
Walk |
|
Default |
0.5 mi |
13:01 |
25:31 |
|
| 6/29/2024 |
Bike |
|
Spin Bike |
|
5:11 |
|
|
| 6/29/2024 |
Walk |
|
Default |
0.7 mi |
19:31 |
27:30 |
|
| 6/26/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 6/22/2024 |
Walk |
|
Default |
0.2 mi |
6:48 |
30:54 |
|
| 6/21/2024 |
Walk |
|
Default |
0.5 mi |
16:06 |
32:12 |
|
| 6/21/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 6/17/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 6/15/2024 |
Bike |
|
Spin Bike |
|
12:32 |
|
|
| 6/14/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 6/13/2024 |
Bike |
|
Spin Bike |
|
10:02 |
|
|
| 6/11/2024 |
Bike |
|
Spin Bike |
|
3:00 |
|
|
| 6/9/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 6/8/2024 |
Bike |
|
Spin Bike |
|
10:00 |
|
|
| 6/6/2024 |
Bike |
|
Spin Bike |
|
7:32 |
|
|
| 6/3/2024 |
Bike |
|
Spin Bike |
|
5:00 |
|
|
| 6/2/2024 |
Bike |
|
Spin Bike |
|
10:01 |
|
|
| 6/1/2024 |
Bike |
|
Spin Bike |
|
8:01 |
|
|
| 5/31/2024 |
Bike |
|
Spin Bike |
|
5:01 |
|
|
| 5/30/2024 |
Bike |
|
Spin Bike |
|
5:02 |
|
|
| 3/18/2024 |
Walk |
|
Default |
0.6 mi |
12:44 |
22:44 |
|
| 3/17/2024 |
Walk |
|
Default |
0.5 mi |
9:19 |
20:15 |
|
| 3/12/2024 |
Walk |
|
Default |
0.6 mi |
12:19 |
20:12 |
|
| 3/8/2024 |
Walk |
|
Default |
0.3 mi |
6:29 |
20:16 |
|
| 2/24/2024 |
Bike |
|
Spin Bike |
|
8:17 |
|
|
| 2/16/2024 |
Walk |
|
Default |
0.5 mi |
9:51 |
20:58 |
|
| 2/6/2024 |
Core Work |
|
Default |
|
15:00 |
|
|
| 2/4/2024 |
Core Work |
|
Default |
|
15:00 |
|
|
| 2/3/2024 |
Core Work |
|
Default |
|
15:00 |
|
|
| 12/27/2023 |
Bike |
|
Spin Bike |
|
7:30 |
|
|
| 12/25/2023 |
Bike |
|
Spin Bike |
|
30:01 |
|
|
| 12/23/2023 |
Bike |
|
Spin Bike |
|
22:04 |
|
|
| 12/22/2023 |
Bike |
|
Spin Bike |
|
30:00 |
|
|
| 12/21/2023 |
Bike |
|
Spin Bike |
|
22:01 |
|
|
| 12/18/2023 |
Bike |
|
Spin Bike |
|
21:01 |
|
|
| 12/17/2023 |
Bike |
|
Spin Bike |
|
21:00 |
|
|
| 12/12/2023 |
Bike |
|
Spin Bike |
|
20:01 |
|
|
| 12/5/2023 |
Bike |
|
Spin Bike |
|
21:00 |
|
|
| 12/2/2023 |
Bike |
|
Spin Bike |
|
21:01 |
|
|
| 11/26/2023 |
Core Work |
|
Default |
|
15:00 |
|
|
| 11/25/2023 |
Bike |
|
Spin Bike |
|
15:12 |
|
|
| 11/24/2023 |
Bike |
|
Spin Bike |
|
9:53 |
|
|
| 11/21/2023 |
Bike |
|
Spin Bike |
|
30:01 |
|
|
| 11/19/2023 |
Bike |
|
Spin Bike |
|
21:11 |
|
|
| 11/17/2023 |
Bike |
|
Spin Bike |
|
21:19 |
|
|
| 11/14/2023 |
Bike |
|
Spin Bike |
|
30:02 |
|
|
| 11/13/2023 |
Bike |
|
Spin Bike |
|
30:03 |
|
|
| 11/12/2023 |
Bike |
|
Spin Bike |
|
15:07 |
|
|
| 11/10/2023 |
Bike |
|
Spin Bike |
|
30:04 |
|
|
| 11/7/2023 |
Bike |
|
Spin Bike |
|
30:06 |
|
|
| 11/6/2023 |
Bike |
|
Spin Bike |
|
20:18 |
|
|
| 11/5/2023 |
Bike |
|
Spin Bike |
|
30:25 |
|
|
| 11/4/2023 |
Bike |
|
Spin Bike |
|
13:52 |
|
|
| 11/4/2023 |
Core Work |
|
Default |
|
15:00 |
|
|
| 11/2/2023 |
Bike |
|
Spin Bike |
|
30:02 |
|
|
| 11/1/2023 |
Bike |
|
Spin Bike |
|
29:26 |
|
|
| 10/30/2023 |
Bike |
|
Spin Bike |
|
11:32 |
|
|
| 10/29/2023 |
Bike |
|
Spin Bike |
|
20:04 |
|
|
| 10/28/2023 |
Bike |
|
Spin Bike |
|
30:01 |
|
|
| 10/26/2023 |
Bike |
|
Spin Bike |
|
15:01 |
|
|
| 10/25/2023 |
Bike |
|
Spin Bike |
|
20:31 |
|
|
| 10/23/2023 |
Bike |
|
Spin Bike |
|
20:08 |
|
|
| 10/22/2023 |
Bike |
|
Spin Bike |
|
20:02 |
|
|
| 10/21/2023 |
Bike |
|
Spin Bike |
|
21:00 |
|
|
| 10/19/2023 |
Bike |
|
Spin Bike |
|
20:00 |
|
|
| 10/17/2023 |
Bike |
|
Spin Bike |
|
15:04 |
|
|
| 10/16/2023 |
Bike |
|
Spin Bike |
|
10:04 |
|
|
| 10/10/2023 |
Core Work |
|
Default |
|
30:00 |
|
|
| 10/9/2023 |
Core Work |
|
Default |
|
15:00 |
|
|
| 10/6/2023 |
Walk |
|
Ruck |
1.5 mi |
26:58 |
17:52 |
|
| 10/5/2023 |
Walk |
|
Default |
0.6 mi |
11:49 |
21:06 |
|
| 10/4/2023 |
Walk |
|
F80 Ruck |
1.1 mi |
20:00 |
18:42 |
|
| 10/4/2023 |
Core Work |
|
Default |
|
15:00 |
|
|
| 10/3/2023 |
Walk |
|
F80 |
1.3 mi |
22:30 |
17:52 |
|
|