Notes
Personal best! Especially with today being hell at work.
MTA on 3/27/08: Apparently did a little too much. Tweaked my left knee and am really sore today. I was on pure adrenaline on the run after a very crazy day at work (threat of a shooting on our campus) and somewhat ignored signs while doing the run. So, will be doing a little R & R and RICE'ing to get recovered soon.