Notes
C25K - W7D3 - Horrible run. Decided to try outdoors. Knew when I had to start dodging icy patches that this was not the best idea - it put me out of the zone and out of concentration. My Garmin showed that my pacing was all over the place, so I was not consistent and sometimes going way too fast, which is not good, either. Had to stop twice during this 1.4 miles, which is not acceptable, and had to walk my sorry but .75 miles to get home. I was incredibly sore and pretty bummed. Will take a few days off and try to get back at it on Tuesday. Should have used the treadmill today, and won't have a choice on Tuesday as we will get snow and cold between then. Was a very disheartening run and seems like for every good run I have right now I have a bad one. Not ready to give up, but feeling like a failure.