| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2012 |
Run |
None |
Treadmill |
1.0 mi |
12:00 |
12:00 |
 |
| 1/2/2012 |
Run |
None |
Treadmill |
1.0 mi |
11:30 |
11:30 |
|
| 1/1/2012 |
Run |
None |
Treadmill |
3.0 mi |
36:00 |
12:00 |
|
| 12/2/2011 |
Run |
None |
Rec Center Track |
1.3 mi |
14:36 |
11:41 |
|
| 12/1/2011 |
Run |
None |
Rec Center Track |
2.4 mi |
27:15 |
11:27 |
|
| 11/30/2011 |
Run |
None |
Treadmill |
1.0 mi |
12:00 |
12:00 |
|
| 11/29/2011 |
Run |
None |
Rec Center Track |
10.0 mi |
1:56:54 |
11:42 |
|
| 11/27/2011 |
Run |
None |
Rec Center Track |
2.0 mi |
23:46 |
11:53 |
|
| 6/12/2010 |
Run |
None |
Rec Center Track |
0.6 mi |
8:15 |
13:06 |
|
| 6/3/2010 |
Run |
None |
Road |
1.0 mi |
11:57 |
11:57 |
|
| 2/11/2010 |
Run |
None |
Rec Center Track |
2.0 mi |
23:09 |
11:35 |
|
| 2/9/2010 |
Run |
None |
Rec Center Track |
8.0 mi |
1:31:44 |
11:28 |
|
| 2/6/2010 |
Run |
None |
Rec Center Track |
3.5 mi |
41:49 |
11:57 |
|
| 2/4/2010 |
Run |
None |
Treadmill |
1.0 mi |
12:15 |
12:15 |
|
| 1/30/2010 |
Run |
None |
Rec Center Track |
12.0 mi |
2:26:57 |
12:15 |
|
| 1/27/2010 |
Run |
None |
Rec Center Track |
7.0 mi |
1:19:12 |
11:19 |
|
| 1/26/2010 |
Run |
None |
Rec Center Track |
10.0 mi |
1:53:26 |
11:21 |
|
| 1/24/2010 |
Run |
None |
Treadmill |
5.1 mi |
1:00:00 |
11:49 |
|
| 1/23/2010 |
Run |
None |
Rec Center Track |
6.5 mi |
1:25:28 |
13:09 |
|
| 1/21/2010 |
Run |
None |
Treadmill |
3.0 mi |
35:47 |
11:56 |
|
| 1/19/2010 |
Run |
None |
Rec Center Track |
4.0 mi |
46:18 |
11:35 |
|
| 1/16/2010 |
Run |
None |
Rec Center Track |
10.0 mi |
1:56:42 |
11:41 |
|
| 1/14/2010 |
Run |
None |
Treadmill |
5.1 mi |
1:00:00 |
11:44 |
|
| 1/13/2010 |
Run |
None |
Rec Center Track |
5.0 mi |
57:32 |
11:31 |
|
| 1/12/2010 |
Run |
None |
Rec Center Track |
10.0 mi |
1:56:41 |
11:41 |
|
| 1/9/2010 |
Run |
None |
Rec Center Track |
10.0 mi |
1:59:28 |
11:57 |
|
|