Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2011 Run   Road 3.0 mi 34:26 11:27
2/10/2011 Run   Rec Center Track 3.0 mi 34:11 11:24
2/3/2011 Run   Rec Center Track 3.0 mi 35:03 11:41
1/26/2011 Run   Rec Center Track 3.0 mi 35:29 11:50
1/14/2011 Run   Rec Center Track 5.0 mi 1:00:33 12:07
1/3/2011 Run   Road 2.4 mi 29:05 12:23
12/31/2010 Run   Road 3.1 mi 37:08 12:08
12/21/2010 Run   Road 2.0 mi 24:18 11:55
12/7/2010 Run   Rec Center Track 2.0 mi 23:51 11:56
12/5/2010 Run   Rec Center Track 1.6 mi 19:59 12:16
10/27/2010 Run   Road 1.0 mi 11:40 11:20
7/21/2010 Run   Rec Center Track 1.3 mi 15:33 12:27
7/18/2010 Run   Road 2.0 mi 25:57 12:59
7/13/2010 Run   Road 2.0 mi 25:35 12:48
7/1/2010 Run   Walk/Run 2.6 mi 34:01 13:02
6/27/2010 Run   Road 3.0 mi 36:21 12:08
6/21/2010 Run   Walk/Run 1.1 mi 15:02 13:56
6/16/2010 Run   Road 1.8 mi 22:41 12:58
6/14/2010 Run   Road 1.5 mi 19:38 13:06
6/12/2010 Run
None
 Rec Center Track 0.6 mi 8:15 13:06
6/9/2010 Run   Road 2.3 mi 30:01 12:50
6/3/2010 Run
None
 Road 1.0 mi 11:57 11:57
6/1/2010 Run   Road 1.0 mi 12:21 12:22
11/25/2009 Run   Rec Center Track 2.3 mi 26:08 11:37
11/18/2009 Run   Rec Center Track 4.0 mi 46:45 11:42
11/14/2009 Run   Road 7.6 mi 1:33:15 12:14
11/11/2009 Run   Rec Center Track 10.0 mi 1:58:30 11:51
11/4/2009 Run   Rec Center Track 10.0 mi 1:58:58 11:54
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