Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/20/2010 Run
Treadmill @ Gym
Easy 5.2 mi 53:47 10:25
10/17/2010 Run
Autumn Creek
Easy 6.0 mi 1:02:39 10:25
8/23/2010 Run
Menards/Fire Station
Easy 6.0 mi 1:02:33 10:25
6/25/2010 Run
Autumn Creek
Easy 6.0 mi 1:02:46 10:27
7/20/2010 Run
Autumn Creek
Easy 6.0 mi 1:02:46 10:27
12/19/2010 Run
Treadmill @ Gym
Easy 4.5 mi 47:23 10:28
12/18/2010 Run
Treadmill @ Gym
Easy 3.0 mi 31:56 10:31
1/29/2011 Run
Town Square and Old Neighborhoods
Easy 3.5 mi 36:58 10:33
7/27/2010 Run
Menards/Fire Station
Easy 6.0 mi 1:03:19 10:33
10/25/2010 Run
Heartland Circle
Easy 3.8 mi 39:40 10:33
8/20/2010 Run
Menards/Post Office/'Hood
Easy 6.0 mi 1:03:35 10:36