Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/20/2011 Run
loveland bike trail
Long 20.1 mi 2:42:37 8:05
5/22/2011 Run
loveland bike trail
Easy 12.0 mi 1:35:19 7:57
6/15/2011 Run
loveland bike trail
Easy 6.0 mi 55:21 9:13
6/15/2011 Run
loveland bike trail
Easy 2.9 mi 27:13 9:24
7/24/2011 Run
loveland bike trail
Easy 12.0 mi 1:36:00 8:00
7/31/2011 Run
loveland bike trail
Long 14.0 mi 1:57:00 8:22
2/23/2014 Run
loveland bike trail
Easy 8.0 mi 1:08:00 8:30
6/1/2014 Run
loveland bike trail
Easy 10.0 mi 1:23:40 8:22
9/6/2014 Run
loveland bike trail
Easy 8.0 mi 1:06:15 8:17
1/18/2015 Run
loveland bike trail
Easy 10.0 mi 1:18:43 7:53
8/16/2015 Run
loveland bike trail
Tempo 6.0 mi 42:00 7:00
9/11/2016 Run
loveland bike trail
Long 11.0 mi 1:25:57 7:49
9/23/2017 Run
loveland bike trail
Long 11.0 mi 1:28:51 8:05
2/26/2018 Run
loveland bike trail
Long 15.1 mi 1:59:58 7:59