| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2013 |
Run |
VOA park |
Easy |
2.4 mi |
20:00 |
8:20 |
 |
| 3/9/2013 |
Run |
VOA park |
Race |
1.0 mi |
5:58 |
5:58 |
|
| 3/9/2013 |
Run |
VOA park |
Easy |
1.4 mi |
12:30 |
8:56 |
|
| 10/28/2012 |
Run |
VOA park |
Easy |
4.1 mi |
39:12 |
9:31 |
|
| 1/23/2011 |
Run |
VOA park |
Easy |
11.5 mi |
1:29:30 |
7:46 |
|
| 9/15/2010 |
Run |
VOA park |
Easy |
5.8 mi |
45:48 |
7:58 |
|
|