Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2020 Run
neighborhood random
Easy 4.5 mi 35:47 7:57
6/27/2020 Run
neighborhood random
Tempo 4.2 mi 31:18 7:28
6/25/2020 Run
neighborhood random
Easy 6.6 mi 52:53 8:04
6/24/2020 Run
neighborhood random
Easy 7.0 mi 56:10 7:59
6/23/2020 Run
neighborhood random
Easy 5.1 mi 41:13 8:07
6/21/2020 Run
neighborhood random
Easy 3.2 mi 27:56 8:39
6/20/2020 Run
neighborhood random
Long 12.8 mi 1:45:19 8:14
6/18/2020 Run
neighborhood random
Easy 6.4 mi 51:57 8:05
6/17/2020 Run
neighborhood random
Easy 4.2 mi 33:43 7:59
6/11/2020 Run
neighborhood random
Easy 4.2 mi 34:22 8:08
6/10/2020 Run
neighborhood random
Easy 7.1 mi 58:24 8:13
6/9/2020 Run
neighborhood random
Easy 4.2 mi 35:06 8:20
6/7/2020 Run
neighborhood random
Long 10.1 mi 1:21:26 8:07
6/6/2020 Run
neighborhood random
Easy 2.9 mi 23:53 8:18
6/4/2020 Run
neighborhood random
Easy 4.0 mi 31:30 7:53
6/3/2020 Run
neighborhood random
Easy 6.2 mi 50:24 8:07
6/2/2020 Run
neighborhood random
Easy 4.2 mi 33:26 7:56
5/31/2020 Run
neighborhood random
Long 10.2 mi 1:22:50 8:07
5/30/2020 Run
neighborhood random
Easy 4.0 mi 31:20 7:48
5/29/2020 Run
neighborhood random
Easy 4.2 mi 33:29 7:58
5/25/2020 Run
neighborhood random
Easy 4.2 mi 34:37 8:10
5/19/2020 Run
neighborhood random
Easy 4.2 mi 33:18 7:56
5/15/2020 Run
neighborhood random
Easy 6.1 mi 48:17 7:59
5/13/2020 Run
neighborhood random
Easy 4.2 mi 33:10 7:54
5/12/2020 Run
neighborhood random
Tempo 4.4 mi 34:56 8:02
5/11/2020 Run
neighborhood random
With Molly 3.1 mi 31:43 10:14
5/7/2020 Run
neighborhood random
Easy 5.0 mi 39:23 7:52
5/6/2020 Run
neighborhood random
Easy 4.2 mi 33:40 8:00
5/5/2020 Run
neighborhood random
Easy 4.0 mi 31:59 7:55
5/3/2020 Run
neighborhood random
Easy 6.0 mi 47:54 7:59
5/1/2020 Run
neighborhood random
Easy 7.4 mi 58:58 8:02
4/29/2020 Run
neighborhood random
Easy 7.5 mi 1:01:25 8:12
4/27/2020 Run
neighborhood random
Easy 6.0 mi 48:44 8:07
4/24/2020 Run
neighborhood random
Easy 3.1 mi 25:49 8:22
4/24/2020 Run
neighborhood random
With Molly 1.7 mi 15:39 9:00
4/20/2020 Run
neighborhood random
Easy 4.1 mi 32:41 8:05
4/18/2020 Run
neighborhood random
Easy 6.4 mi 51:20 8:04
4/16/2020 Run
neighborhood random
Easy 6.2 mi 49:28 7:57
4/14/2020 Run
neighborhood random
With Jen 3.7 mi 1:02:18 16:56
4/11/2020 Run
neighborhood random
Easy 3.1 mi 25:08 8:01
4/9/2020 Run
neighborhood random
Easy 4.2 mi 35:31 8:25
4/7/2020 Run
neighborhood random
Easy 2.1 mi 17:41 8:30
4/6/2020 Run
neighborhood random
Easy 4.3 mi 34:56 8:10
3/31/2020 Run
neighborhood random
Easy 4.2 mi 35:45 8:26
3/28/2020 Run
neighborhood random
Easy 4.0 mi 33:15 8:26
3/24/2020 Run
neighborhood random
Easy 5.0 mi 42:38 8:33
3/23/2020 Run
neighborhood random
With Jen 3.0 mi 57:07 19:03
3/22/2020 Run
neighborhood random
Easy 5.0 mi 41:16 8:14
3/21/2020 Run
neighborhood random
Easy 0.4 mi 5:09 12:35
3/21/2020 Run
neighborhood random
Easy 5.5 mi 46:10 8:23
3/20/2020 Run
neighborhood random
With Jen 3.0 mi 50:59 17:04
3/19/2020 Run
neighborhood random
Easy 4.2 mi 34:02 8:12
3/17/2020 Run
neighborhood random
With Jen 3.0 mi 59:54 20:15
3/16/2020 Run
neighborhood random
Easy 4.2 mi 35:57 8:34
3/14/2020 Run
neighborhood random
Easy 4.0 mi 34:05 8:37
3/9/2020 Run
neighborhood random
Easy 3.5 mi 30:29 8:42
3/7/2020 Run
neighborhood random
Easy 3.5 mi 30:16 8:38
2/1/2020 Run
neighborhood random
Easy 3.5 mi 29:27 8:24
11/22/2019 Run
neighborhood random
Easy 3.4 mi 27:36 8:12
11/13/2019 Run
neighborhood random
Easy 5.2 mi 43:13 8:21
10/29/2019 Run
neighborhood random
Easy 4.9 mi 40:57 8:24
9/17/2019 Run
neighborhood random
Easy 4.3 mi 34:10 8:02
9/11/2019 Run
neighborhood random
Easy 3.2 mi 28:06 8:41
9/9/2019 Run
neighborhood random
With Molly 0.5 mi 6:28 12:27
9/9/2019 Run
neighborhood random
With Molly 0.7 mi 5:02 7:25
8/10/2019 Run
neighborhood random
Easy 5.0 mi 42:02 8:23
6/15/2019 Run
neighborhood random
Easy 6.0 mi 48:10 8:01
6/10/2019 Run
neighborhood random
Easy 3.3 mi 26:52 8:03
3/20/2019 Run
neighborhood random
With Jen 3.0 mi 35:50 11:52
3/16/2019 Run
neighborhood random
With Jen 3.0 mi 34:52 11:33
2/3/2019 Run
neighborhood random
With Jen 3.5 mi 39:31 11:18
12/27/2018 Run
neighborhood random
With Jen 3.0 mi 31:59 10:36
11/17/2018 Run
neighborhood random
With Jen 4.0 mi 44:46 11:10
10/23/2018 Run
neighborhood random
Easy 3.3 mi 31:02 9:30
10/21/2018 Run
neighborhood random
With Jen 6.2 mi 1:07:47 10:58
9/8/2018 Run
neighborhood random
With Jen 2.0 mi 22:22 11:11
4/14/2018 Run
neighborhood random
Marathon Pace 5.2 mi 40:35 7:46
4/8/2018 Run
neighborhood random
With Jen 3.5 mi 39:16 11:10
3/29/2018 Run
neighborhood random
Easy 5.2 mi 39:56 7:46
3/27/2018 Run
neighborhood random
Easy 5.0 mi 40:01 7:59
2/24/2018 Run
neighborhood random
Easy 7.1 mi 55:14 7:48
2/22/2018 Run
neighborhood random
Easy 4.6 mi 42:49 9:15
2/21/2018 Run
neighborhood random
Easy 7.0 mi 55:08 7:51
2/17/2018 Run
neighborhood random
Marathon Pace 7.0 mi 53:43 7:40
2/2/2018 Run
neighborhood random
Easy 6.0 mi 48:29 8:02
1/21/2018 Run
neighborhood random
Easy 6.1 mi 49:39 8:09
1/20/2018 Run
neighborhood random
Marathon Pace 5.0 mi 40:25 8:05
1/4/2018 Run
neighborhood random
Easy 3.0 mi 24:00 8:00
1/1/2018 Run
neighborhood random
Easy 6.1 mi 47:27 7:50
12/24/2017 Run
neighborhood random
With Jen 3.0 mi 32:45 10:53
11/18/2017 Run
neighborhood random
Easy 5.2 mi 40:13 7:43
10/21/2017 Run
neighborhood random
Long 11.4 mi 1:33:00 8:09
10/14/2017 Run
neighborhood random
Long 12.3 mi 1:39:59 8:10
10/11/2017 Run
neighborhood random
With Jen 3.0 mi 33:00 11:00
10/8/2017 Run
neighborhood random
Long 10.2 mi 1:21:45 8:02
9/24/2017 Run
neighborhood random
Easy 3.1 mi 24:59 8:04
8/27/2017 Run
neighborhood random
Easy 6.3 mi 47:21 7:35
8/21/2017 Run
neighborhood random
Easy 6.0 mi 47:20 7:54
7/31/2017 Run
neighborhood random
Easy 6.2 mi 49:41 8:02
7/29/2017 Run
neighborhood random
Easy 4.2 mi 32:12 7:36