Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/29/2013 Run neighborhood random Easy 6.0 mi 50:23 8:24 9/17/2013 Run neighborhood random Easy 3.5 mi 33:24 9:28 9/18/2013 Run neighborhood random Easy 5.0 mi 42:12 8:25 9/22/2013 Run neighborhood random Easy 3.1 mi 30:50 9:57 9/25/2013 Run neighborhood random Easy 3.8 mi 34:15 9:03 9/27/2013 Run neighborhood random Easy 5.3 mi 44:36 8:25 9/29/2013 Run neighborhood random Long 10.2 mi 1:26:53 8:31 10/29/2013 Run neighborhood random Easy 6.0 mi 52:16 8:42 11/2/2013 Run neighborhood random Easy 4.2 mi 31:44 7:34 11/18/2013 Run neighborhood random Easy 4.2 mi 34:06 8:05 11/20/2013 Run neighborhood random Easy 8.1 mi 1:04:17 7:58 11/26/2013 Run neighborhood random Easy 3.7 mi 30:00 8:11 11/29/2013 Run neighborhood random Easy 3.8 mi 32:00 8:32 12/3/2013 Run neighborhood random Easy 6.3 mi 52:30 8:24 12/4/2013 Run neighborhood random Easy 2.0 mi 18:15 9:08 2/1/2014 Run neighborhood random Easy 7.1 mi 56:30 7:58 2/11/2014 Run neighborhood random Easy 4.1 mi 33:00 8:03 2/13/2014 Run neighborhood random Easy 4.0 mi 33:30 8:23 3/18/2014 Run neighborhood random Easy 4.5 mi 43:00 9:34 3/23/2014 Run neighborhood random Easy 3.5 mi 29:00 8:18 3/25/2014 Run neighborhood random Easy 6.1 mi 50:35 8:22 3/30/2014 Run neighborhood random Easy 3.8 mi 40:00 10:40 4/22/2014 Run neighborhood random Easy 6.2 mi 52:00 8:24 4/24/2014 Run neighborhood random Easy 4.2 mi 36:38 8:43 4/26/2014 Run neighborhood random Easy 6.7 mi 52:19 7:49 5/7/2014 Run neighborhood random Easy 3.6 mi 31:00 8:37 5/8/2014 Run neighborhood random Easy 4.2 mi 34:00 8:06 5/10/2014 Run neighborhood random Easy 6.0 mi 48:00 8:00 5/13/2014 Run neighborhood random Easy 4.2 mi 33:00 7:52 5/17/2014 Run neighborhood random Easy 4.1 mi 33:00 8:03 5/21/2014 Run neighborhood random Easy 4.2 mi 35:15 8:24 6/5/2014 Run neighborhood random Easy 5.6 mi 45:30 8:08 6/10/2014 Run neighborhood random Easy 4.3 mi 37:00 8:43 6/14/2014 Run neighborhood random Easy 11.0 mi 1:28:45 8:03 6/26/2014 Run neighborhood random Easy 3.7 mi 31:48 8:35 6/28/2014 Run neighborhood random Easy 10.3 mi 1:25:46 8:18 6/29/2014 Run neighborhood random Easy 5.0 mi 46:08 9:11 7/17/2014 Run neighborhood random Easy 4.0 mi 33:45 8:27 8/24/2014 Run neighborhood random Easy 3.7 mi 30:54 8:23 9/14/2014 Run neighborhood random Easy 4.2 mi 33:54 8:05 10/2/2014 Run neighborhood random Easy 3.0 mi 25:00 8:20 10/29/2014 Run neighborhood random Easy 7.1 mi 56:54 8:02 12/29/2014 Run neighborhood random Easy 8.4 mi 1:06:45 7:57 1/13/2015 Run neighborhood random Easy 6.1 mi 46:37 7:37 3/31/2015 Run neighborhood random Easy 6.6 mi 52:00 7:57 8/2/2015 Run neighborhood random Easy 5.9 mi 48:00 8:13 8/8/2015 Run neighborhood random Easy 4.3 mi 35:00 8:12 3/26/2016 Run neighborhood random Easy 7.8 mi 1:02:30 8:04 3/28/2016 Run neighborhood random Easy 4.0 mi 32:10 8:01 4/13/2016 Run neighborhood random Easy 5.0 mi 39:30 7:54 4/19/2016 Run neighborhood random Easy 5.2 mi 41:40 8:01 4/21/2016 Run neighborhood random Easy 4.2 mi 33:40 8:01 8/9/2016 Run neighborhood random Easy 4.5 mi 38:00 8:27 8/29/2016 Run neighborhood random Easy 5.0 mi 39:55 7:59 9/5/2016 Run neighborhood random Easy 10.0 mi 1:23:30 8:21 9/8/2016 Run neighborhood random Easy 6.2 mi 50:08 8:07 9/10/2016 Run neighborhood random Easy 3.5 mi 27:00 7:43 9/24/2016 Run neighborhood random Long 12.4 mi 1:40:29 8:07 10/23/2016 Run neighborhood random Easy 10.0 mi 1:18:27 7:51 11/18/2016 Run neighborhood random Easy 2.8 mi 41:29 14:49 12/27/2016 Run neighborhood random Easy 6.8 mi 55:00 8:06 1/25/2017 Run neighborhood random Easy 4.3 mi 31:27 7:20 5/21/2017 Run neighborhood random Easy 4.0 mi 33:00 8:15 7/29/2017 Run neighborhood random Easy 4.2 mi 32:12 7:36 7/31/2017 Run neighborhood random Easy 6.2 mi 49:41 8:02 8/21/2017 Run neighborhood random Easy 6.0 mi 47:20 7:54 8/27/2017 Run neighborhood random Easy 6.3 mi 47:21 7:35 9/24/2017 Run neighborhood random Easy 3.1 mi 24:59 8:04 10/8/2017 Run neighborhood random Long 10.2 mi 1:21:45 8:02 10/11/2017 Run neighborhood random With Jen 3.0 mi 33:00 11:00 10/14/2017 Run neighborhood random Long 12.3 mi 1:39:59 8:10 10/21/2017 Run neighborhood random Long 11.4 mi 1:33:00 8:09 11/18/2017 Run neighborhood random Easy 5.2 mi 40:13 7:43 12/24/2017 Run neighborhood random With Jen 3.0 mi 32:45 10:53 1/1/2018 Run neighborhood random Easy 6.1 mi 47:27 7:50 1/4/2018 Run neighborhood random Easy 3.0 mi 24:00 8:00 1/20/2018 Run neighborhood random Marathon Pace 5.0 mi 40:25 8:05 1/21/2018 Run neighborhood random Easy 6.1 mi 49:39 8:09 2/2/2018 Run neighborhood random Easy 6.0 mi 48:29 8:02 2/17/2018 Run neighborhood random Marathon Pace 7.0 mi 53:43 7:40 2/21/2018 Run neighborhood random Easy 7.0 mi 55:08 7:51 2/22/2018 Run neighborhood random Easy 4.6 mi 42:49 9:15 2/24/2018 Run neighborhood random Easy 7.1 mi 55:14 7:48 3/27/2018 Run neighborhood random Easy 5.0 mi 40:01 7:59 3/29/2018 Run neighborhood random Easy 5.2 mi 39:56 7:46 4/8/2018 Run neighborhood random With Jen 3.5 mi 39:16 11:10 4/14/2018 Run neighborhood random Marathon Pace 5.2 mi 40:35 7:46 9/8/2018 Run neighborhood random With Jen 2.0 mi 22:22 11:11 10/21/2018 Run neighborhood random With Jen 6.2 mi 1:07:47 10:58 10/23/2018 Run neighborhood random Easy 3.3 mi 31:02 9:30 11/17/2018 Run neighborhood random With Jen 4.0 mi 44:46 11:10 12/27/2018 Run neighborhood random With Jen 3.0 mi 31:59 10:36 2/3/2019 Run neighborhood random With Jen 3.5 mi 39:31 11:18 3/16/2019 Run neighborhood random With Jen 3.0 mi 34:52 11:33 3/20/2019 Run neighborhood random With Jen 3.0 mi 35:50 11:52 6/10/2019 Run neighborhood random Easy 3.3 mi 26:52 8:03 6/15/2019 Run neighborhood random Easy 6.0 mi 48:10 8:01 8/10/2019 Run neighborhood random Easy 5.0 mi 42:02 8:23 9/9/2019 Run neighborhood random With Molly 0.5 mi 6:28 12:27 9/9/2019 Run neighborhood random With Molly 0.7 mi 5:02 7:25