Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/29/2021 Run neighborhood random Easy 0.5 mi 4:54 9:15 9/9/2019 Run neighborhood random With Molly 0.7 mi 5:02 7:25 3/21/2020 Run neighborhood random Easy 0.4 mi 5:09 12:35 9/9/2019 Run neighborhood random With Molly 0.5 mi 6:28 12:27 8/23/2023 Run neighborhood random Interval 0.5 mi 6:52 14:55 7/2/2021 Run neighborhood random Easy 1.0 mi 9:04 8:59 7/1/2021 Run neighborhood random Easy 1.0 mi 9:16 9:05 7/6/2021 Run neighborhood random Easy 1.3 mi 12:29 9:41 7/20/2021 Run neighborhood random Easy 1.5 mi 13:43 9:09 7/12/2021 Run neighborhood random Easy 1.5 mi 13:54 9:09 7/26/2021 Run neighborhood random Easy 1.5 mi 14:03 9:42 7/11/2021 Run neighborhood random Easy 1.6 mi 14:53 9:12 4/24/2020 Run neighborhood random With Molly 1.7 mi 15:39 9:00 8/29/2021 Run neighborhood random Easy 1.5 mi 15:42 10:24 7/21/2021 Run neighborhood random Easy 1.8 mi 16:37 9:21 4/7/2020 Run neighborhood random Easy 2.1 mi 17:41 8:30 7/17/2021 Run neighborhood random Easy 2.0 mi 17:45 8:53 12/4/2013 Run neighborhood random Easy 2.0 mi 18:15 9:08 7/24/2021 Run neighborhood random Easy 2.0 mi 19:07 9:34 7/12/2021 Run neighborhood random Easy 2.8 mi 21:02 7:30 5/25/2022 Run neighborhood random With Molly 2.0 mi 21:21 10:58 9/8/2018 Run neighborhood random With Jen 2.0 mi 22:22 11:11 2/22/2021 Run neighborhood random Easy 2.7 mi 22:38 8:20 6/6/2020 Run neighborhood random Easy 2.9 mi 23:53 8:18 1/4/2018 Run neighborhood random Easy 3.0 mi 24:00 8:00 10/7/2023 Run neighborhood random Easy 3.0 mi 24:23 8:15 9/24/2017 Run neighborhood random Easy 3.1 mi 24:59 8:04 10/2/2014 Run neighborhood random Easy 3.0 mi 25:00 8:20 4/11/2020 Run neighborhood random Easy 3.1 mi 25:08 8:01 6/12/2022 Run neighborhood random With Molly 3.0 mi 25:37 8:31 4/24/2020 Run neighborhood random Easy 3.1 mi 25:49 8:22 10/20/2021 Run neighborhood random Easy 3.2 mi 26:16 8:07 5/24/2021 Run neighborhood random Easy 3.2 mi 26:17 8:13 3/21/2021 Run neighborhood random Easy 3.3 mi 26:51 8:06 6/10/2019 Run neighborhood random Easy 3.3 mi 26:52 8:03 9/10/2016 Run neighborhood random Easy 3.5 mi 27:00 7:43 7/19/2023 Run neighborhood random Easy 3.0 mi 27:21 9:06 6/28/2021 Run neighborhood random Easy 3.1 mi 27:27 8:50 9/24/2020 Run neighborhood random Easy 3.1 mi 27:32 8:55 11/22/2019 Run neighborhood random Easy 3.4 mi 27:36 8:12 6/21/2020 Run neighborhood random Easy 3.2 mi 27:56 8:39 9/11/2019 Run neighborhood random Easy 3.2 mi 28:06 8:41 3/31/2022 Run neighborhood random Orange Push 4.1 mi 28:35 6:56 3/23/2014 Run neighborhood random Easy 3.5 mi 29:00 8:18 6/15/2022 Run neighborhood random With Molly 2.7 mi 29:19 10:55 2/1/2020 Run neighborhood random Easy 3.5 mi 29:27 8:24 8/18/2020 Run neighborhood random Easy 3.7 mi 29:42 8:07 11/26/2013 Run neighborhood random Easy 3.7 mi 30:00 8:11 11/14/2020 Run neighborhood random Easy 3.8 mi 30:01 7:53 3/7/2020 Run neighborhood random Easy 3.5 mi 30:16 8:38 9/2/2021 Run neighborhood random Easy 3.7 mi 30:17 8:14 7/9/2021 Run neighborhood random Easy 3.8 mi 30:27 8:01 3/9/2020 Run neighborhood random Easy 3.5 mi 30:29 8:42 9/22/2013 Run neighborhood random Easy 3.1 mi 30:50 9:57 8/24/2014 Run neighborhood random Easy 3.7 mi 30:54 8:23 5/7/2014 Run neighborhood random Easy 3.6 mi 31:00 8:37 4/7/2021 Run neighborhood random Easy 3.6 mi 31:00 8:33 10/23/2018 Run neighborhood random Easy 3.3 mi 31:02 9:30 4/27/2021 Run neighborhood random Easy 3.7 mi 31:15 8:29 9/7/2021 Run neighborhood random Easy 4.0 mi 31:16 7:47 6/27/2020 Run neighborhood random Tempo 4.2 mi 31:18 7:28 5/30/2020 Run neighborhood random Easy 4.0 mi 31:20 7:48 1/25/2017 Run neighborhood random Easy 4.3 mi 31:27 7:20 6/4/2020 Run neighborhood random Easy 4.0 mi 31:30 7:53 8/23/2023 Run neighborhood random Easy 4.0 mi 31:38 7:54 5/11/2020 Run neighborhood random With Molly 3.1 mi 31:43 10:14 11/2/2013 Run neighborhood random Easy 4.2 mi 31:44 7:34 8/26/2021 Run neighborhood random Easy 4.0 mi 31:46 7:56 6/26/2014 Run neighborhood random Easy 3.7 mi 31:48 8:35 5/5/2020 Run neighborhood random Easy 4.0 mi 31:59 7:55 12/27/2018 Run neighborhood random With Jen 3.0 mi 31:59 10:36 11/29/2013 Run neighborhood random Easy 3.8 mi 32:00 8:32 3/28/2016 Run neighborhood random Easy 4.0 mi 32:10 8:01 7/29/2017 Run neighborhood random Easy 4.2 mi 32:12 7:36 4/20/2020 Run neighborhood random Easy 4.1 mi 32:41 8:05 7/15/2020 Run neighborhood random Easy 4.2 mi 32:45 7:54 12/24/2017 Run neighborhood random With Jen 3.0 mi 32:45 10:53 11/23/2020 Run neighborhood random Easy 4.2 mi 32:47 7:48 7/12/2020 Run neighborhood random Easy 4.2 mi 32:50 7:51 3/14/2021 Run neighborhood random Easy 4.2 mi 32:50 7:46 7/25/2020 Run neighborhood random Easy 4.2 mi 32:51 7:47 9/9/2021 Run neighborhood random Easy 4.2 mi 32:55 7:56 2/11/2014 Run neighborhood random Easy 4.1 mi 33:00 8:03 5/13/2014 Run neighborhood random Easy 4.2 mi 33:00 7:52 5/17/2014 Run neighborhood random Easy 4.1 mi 33:00 8:03 5/21/2017 Run neighborhood random Easy 4.0 mi 33:00 8:15 10/11/2017 Run neighborhood random With Jen 3.0 mi 33:00 11:00 4/13/2021 Run neighborhood random Easy 4.2 mi 33:03 7:50 5/13/2020 Run neighborhood random Easy 4.2 mi 33:10 7:54 7/20/2020 Run neighborhood random Easy 4.2 mi 33:13 7:55 3/28/2020 Run neighborhood random Easy 4.0 mi 33:15 8:26 5/19/2020 Run neighborhood random Easy 4.2 mi 33:18 7:56 9/17/2013 Run neighborhood random Easy 3.5 mi 33:24 9:28 6/2/2020 Run neighborhood random Easy 4.2 mi 33:26 7:56 5/26/2021 Run neighborhood random Easy 4.2 mi 33:28 7:58 5/29/2020 Run neighborhood random Easy 4.2 mi 33:29 7:58 7/13/2020 Run neighborhood random Easy 4.0 mi 33:30 8:22 2/13/2014 Run neighborhood random Easy 4.0 mi 33:30 8:23 7/23/2020 Run neighborhood random Easy 4.2 mi 33:36 8:02 4/21/2016 Run neighborhood random Easy 4.2 mi 33:40 8:01