| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2023 |
Run |
neighborhood |
With Jen |
2.9 mi |
55:49 |
19:04 |
 |
| 7/19/2023 |
Run |
neighborhood random |
Easy |
3.0 mi |
27:21 |
9:06 |
|
| 7/20/2022 |
Run |
OTF treadmill |
Orange Push |
4.3 mi |
29:42 |
6:52 |
|
| 7/1/2022 |
Run |
OTF treadmill |
Orange Push |
4.0 mi |
29:15 |
7:19 |
|
| 6/29/2022 |
Run |
OTF treadmill |
Orange Push |
4.2 mi |
29:03 |
6:55 |
|
| 6/27/2022 |
Run |
OTF treadmill |
Orange Push |
3.8 mi |
27:40 |
7:21 |
|
| 6/26/2022 |
Run |
OTF treadmill |
Orange Push |
2.5 mi |
19:40 |
7:54 |
|
| 6/24/2022 |
Run |
OTF treadmill |
Orange Push |
3.7 mi |
27:38 |
7:35 |
|
| 6/22/2022 |
Run |
OTF treadmill |
Orange Push |
4.0 mi |
30:02 |
7:30 |
|
| 6/20/2022 |
Run |
OTF treadmill |
Orange Push |
2.7 mi |
21:00 |
7:45 |
|
| 6/19/2022 |
Run |
OTF treadmill |
Orange Push |
4.0 mi |
28:52 |
7:19 |
|
| 6/17/2022 |
Run |
OTF treadmill |
Orange Push |
4.3 mi |
28:34 |
6:37 |
|
| 6/15/2022 |
Run |
OTF treadmill |
Orange Push |
4.1 mi |
27:41 |
6:49 |
|
| 6/9/2022 |
Run |
OTF treadmill |
Orange Push |
4.2 mi |
29:26 |
7:05 |
|
| 6/8/2022 |
Run |
OTF treadmill |
Orange Push |
4.2 mi |
28:43 |
6:55 |
|
| 6/6/2022 |
Run |
OTF treadmill |
Orange Push |
3.4 mi |
23:32 |
6:55 |
|
| 6/3/2022 |
Run |
OTF treadmill |
Orange Push |
2.6 mi |
21:35 |
8:11 |
|
| 6/1/2022 |
Run |
OTF treadmill |
Orange Push |
4.1 mi |
29:43 |
7:11 |
|
| 5/31/2022 |
Run |
OTF treadmill |
Orange Push |
3.7 mi |
25:30 |
6:52 |
|
| 5/26/2022 |
Run |
OTF treadmill |
Orange Push |
4.4 mi |
31:09 |
7:08 |
|
| 5/25/2022 |
Run |
OTF treadmill |
Orange Push |
3.8 mi |
29:26 |
7:50 |
|
| 5/23/2022 |
Run |
OTF treadmill |
Orange Push |
4.2 mi |
28:55 |
6:59 |
|
| 5/21/2022 |
Run |
OTF treadmill |
Orange Push |
2.6 mi |
20:01 |
7:44 |
|
| 5/18/2022 |
Run |
OTF treadmill |
Orange Push |
2.3 mi |
20:34 |
8:48 |
|
| 5/11/2022 |
Run |
Random mason |
Easy |
4.3 mi |
34:29 |
8:06 |
|
| 5/10/2022 |
Run |
OTF treadmill |
Orange Push |
3.6 mi |
24:53 |
6:54 |
|
| 5/9/2022 |
Run |
OTF treadmill |
Orange Push |
3.5 mi |
28:27 |
8:14 |
|
| 5/7/2022 |
Run |
OTF treadmill |
Orange Push |
2.2 mi |
16:01 |
7:10 |
|
| 5/5/2022 |
Run |
OTF treadmill |
Orange Push |
2.8 mi |
20:06 |
7:05 |
|
| 5/4/2022 |
Run |
OTF treadmill |
Orange Push |
3.7 mi |
25:53 |
7:03 |
|
| 5/2/2022 |
Run |
OTF treadmill |
Orange Push |
4.0 mi |
29:36 |
7:29 |
|
| 5/1/2022 |
Run |
OTF treadmill |
Orange Push |
3.9 mi |
27:39 |
7:06 |
|
| 4/29/2022 |
Run |
OTF treadmill |
Orange Push |
4.1 mi |
29:41 |
7:11 |
|
| 4/25/2022 |
Run |
OTF treadmill |
Orange Push |
2.8 mi |
19:34 |
6:55 |
|
| 4/22/2022 |
Run |
OTF treadmill |
Orange Push |
4.5 mi |
30:28 |
6:46 |
|
| 4/20/2022 |
Run |
OTF treadmill |
Orange Push |
3.1 mi |
23:26 |
7:37 |
|
| 4/15/2022 |
Run |
OTF treadmill |
Orange Push |
3.3 mi |
24:10 |
7:24 |
|
| 4/14/2022 |
Run |
OTF treadmill |
Orange Push |
4.3 mi |
30:00 |
7:04 |
|
| 4/12/2022 |
Run |
OTF treadmill |
Orange Push |
4.3 mi |
27:05 |
6:21 |
|
| 4/11/2022 |
Run |
OTF treadmill |
Orange Push |
2.7 mi |
19:37 |
7:21 |
|
| 4/6/2022 |
Run |
OTF treadmill |
Orange Push |
2.7 mi |
19:17 |
7:03 |
|
| 4/5/2022 |
Run |
OTF treadmill |
Orange Push |
3.4 mi |
23:38 |
6:54 |
|
| 4/4/2022 |
Run |
OTF treadmill |
Orange Push |
3.8 mi |
26:36 |
6:58 |
|
| 4/1/2022 |
Run |
OTF treadmill |
Orange Push |
4.4 mi |
29:11 |
6:42 |
|
| 3/31/2022 |
Run |
neighborhood random |
Orange Push |
4.1 mi |
28:35 |
6:56 |
|
| 3/30/2022 |
Run |
OTF treadmill |
Orange Push |
3.3 mi |
24:04 |
7:15 |
|
| 3/29/2022 |
Run |
OTF treadmill |
Orange Push |
3.1 mi |
21:51 |
7:05 |
|
| 3/27/2022 |
Run |
OTF treadmill |
Orange Push |
3.9 mi |
25:50 |
6:41 |
|
| 3/24/2022 |
Run |
OTF treadmill |
Orange Push |
4.3 mi |
29:12 |
6:46 |
|
| 3/23/2022 |
Run |
OTF treadmill |
Orange Push |
2.8 mi |
19:50 |
7:05 |
|
| 3/21/2022 |
Run |
OTF treadmill |
Orange Push |
4.2 mi |
30:12 |
7:15 |
|
| 3/14/2022 |
Run |
OTF treadmill |
Orange Push |
4.0 mi |
28:57 |
7:10 |
|
| 3/13/2022 |
Run |
OTF treadmill |
Orange Push |
3.7 mi |
27:54 |
7:30 |
|
|