Notes
Morning run with Desi, Melissa, Cally (who's back from her race in Scotland!), Kate, Dani, and Jen. Ran the loop Katie and I had for one of our 10-milers last week. The loop was mostly pavement, but included one short dirt road. Legs felt a bit strained, but I'm impressed that they held their own coming off the simulator. Ran a solid pace after yesterday's workout.