Notes
~5.3+ miles on the Alter G at 80% body weight. Started at 8:20/mi pace, ended at 6:53/mi pace. First time dipping under 7:00 pace in a long time. Making headway, inch by inch.
Headed to Ormsbee after for readjustment and stim on L5 (lower back). Definitely needed it.
Stim: 10:00