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4/21/2018

5:30 PM

15:00

Weather

55 F
  • Map

Notes

FIRST RUN ON GROUND IN SIX WEEKS. FIRST RUN ON GROUND IN SIX WEEKS. Joints may have been slow and unsure and creaky. Breathing may have been shaky and asthmatic. BUT MY FOOT FEELS NORMAL AND I WAS ABLE TO RUN. Feeling happy. Lots of progress to be made.

Walked down to the trail, since Ormsbee recommended I opt for flat, soft surface.

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