Notes
Ran alone today. Got Coach's ok to miss practice, because I am a stress mess right now. Felt quick and took advantage of it in the light, drizzling rain. Didn't go all out, but went significantly quicker that usual for a recovery day. Finished with 4 strides near the end of my run. Added on distance at the end in order to get in all of my mileage.
Ended at the indoor track to do my weight set for the day.