Notes
Morning run from Tienken House with Dot, Sydney, Rachele, Meg Goethals, Olivia, and Anne-Marie. Still have a long ways to go to get fit, but every time I run with the girls is more manageable. Sydney and Dot took off around 5 miles today. I fell off the other girls a few steps, but worked my way back up.
Went out in 29:08, back in 28:23. Stretched afterward, before zipping to work at 10 AM.