Notes
Team camp
Mackinaw City trail that goes all the way to Gaylord
10:00 WU, 4x5min hard, 9:55 CD
5:00
5:00
5:00
5:04
Stayed with Kevin and was on for the first three repeats. Repeats two and three I fell off a little during the middle stages but caught back up to Kevin in order to finish with him on those, too. Fell off slightly on the last repeat. A good workout -- definitely feel like I got something out of it. :)