Notes
Last WU set and run with the campers. They leave this afternoon. :( Took our group to the children's gardens on campus. Then we ran on Grand River a bit for extra mileage. Pace was quick and solid, per usual. Came back to the track to run a couple laps, striding the straightaways and jogging the turns. Ran in trainers throughout.
Strides: 4, near end of run