Notes
Out-and-back on the PCT with Dot and Rachele. Pace wasn't hot, but it certainly felt like it to these legs. I turned around solo, as the other two opted for more mileage. Ended up bumping into Jess Goethals and Shane Skelcy for my last 2-ish miles. Jumped on their train, and felt like we were hauling. So great to catch up with Jess, though! It took my mind off the pace. Finished with strides in front of the house. The core, stretches, and foam rolling.
Woof. I am out of shape. And for now, that is more than ok. I will get back to form in my own time. The current priority is the job search. It's weird not having running as my #1 anymore.
Strides: 4, post-run