Notes
Today was one of those rare days in which I felt invincible. Figured out the complicated trails of River Bends, found out where I got lost last time, created a 6-7 mile trail loop (which I did not complete since I had more miles to get in), and was crankin' it the whole way...especially the last few miles. I felt quick. Efficient. Smooth. Unstoppable. Gosh, I love this sport!
Strides: 6 (great ones!), post-run