Notes
Morning run from the house with Jen, Dani, Melissa, Dot, Cally, Sam Hanson, and our recruit Kinsey. The pace quickened early in the run, with Dot & Cally leading the charge. No idea how fast we were going, but the group spread out a ton. Managed to stay with the leaders for the duration of my run.
Iced calves afterward with Cally's TheraPearl packs.
Ice: 18:45