Notes
Morning run with Cally. The weather was great, and I ended up going sports bra a mile into the run. We ran a 8mi-ish loop from the PCT to the Clinton River Trail toward Dequindre and Tienken. This was a rough one for me. Felt tired and could tell I was holding Cally back. Fell off maybe 5 miles into the run.
Once I got to the house, I ran a mile out-and-back on the PCT to retain my shirt and round out my mileage for the day. Feeling tired and slow.