Notes
20:15 WU
20:00 CD
5-8 x 3:00 repeats in the subdivision on Harrison & Saginaw. Lonely workout today, since my buddy Ali is on the Alter G. Did the first three repeats WITH EMMA DRENTH. Then did four more on my own. Feeling a little out of sorts, but not too bad. Rest was 1:30 in-between each.
Bumped into Jenny and Natalie at the beginning of CD. We did 4x15s strides near the end of the run. :) Finished with a baby med ball set. Foam rolled, then ice tubbed for 12:00 after.