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7/22/2016

9:30 AM

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81 F
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Notes

Fitness Blender video outside on the grass with Jen and one of the Romeo HS runners, Hannah. 10 exercises, 50s ea. with 10s rest. Toe touches slaughtered me. Abs felt pretty tuckered out from the get-go.

https://www.youtube.com/watch?v=MrV4vCotio0

Finished with planks afterward. 30s each plane.

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