Notes
15:02 WU, 13:36 + 3:15 CD (pre- and post-200s, respectively)
River Trail workout with Raquel, Alana, Nat, Swain, and Alexa. Legs have been feeling good. :) Workout didn't feel bad at all. Finished with 4x200m on Munn in spikes. Then a post-workout GS set on the indoor track.