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Bike: Interval Previous Next

1/4/2017

Date

1:15 PM

Time

13 mi

Distance

45:00

Duration

17.33 mi / hr

Speed

Health

Weight128 lb

Avg HR162 bpm

Max HR177 bpm

kilojoules1675

Ratings

Effort9 / 10

Quality7 / 10

Map

Course<No name>

Notes

First workout of the new year! Woohoo!

Comments